The i-Run team says
Apurna Long Distance Energy Gel: Anticipate the Arrival of Fatigue
The Apurna Long Distance Energy Gel helps prevent fatigue during your training sessions and competitions lasting more than 2 hours.
Branched-chain amino acids, more commonly known as BCAA, help maintain your muscle mass during exertion. Carbohydrates come into play to avoid depleting your energy reserves, allowing you to always stay at your maximum effort.
The Apurna Long Distance Energy Gel provides a significant supply of vitamins and minerals to reduce oxidative stress and fatigue, which can quickly set in during long-distance courses.
Key Points of the Apurna Long Distance Energy Gel:
- Energy gel
- To be consumed during exertion
- BCAA: Maintains muscle mass
- Carbohydrates: Provides energy
- Vitamins and minerals: Reduces oxidative stress and delays the onset of fatigue
- 35g tube
- Flavor: Red berries
Technical description
Ingredients:
Glucose syrup, water, maltodextrin, fructose, concentrated blackcurrant juice (1%) and raspberry juice (1%), natural strawberry and blackcurrant flavors, minerals (magnesium citrate, zinc gluconate), branched-chain amino acids (L-Leucine, L-Isoleucine, L-Valine), salt, acidity regulator (citric acid), vitamins (C, E, B6, B1, B2), preservative (potassium sorbate).
Recommendations:
Take one gel every 45 minutes to 1 hour of effort. Remember to hydrate by accompanying this gel with a hydration drink.
It is recommended to consume this carbohydrate gel as part of a balanced diet and a healthy lifestyle. This product is intended, given a normal diet, to meet the needs of immediate muscular effort during a competition under special environmental conditions.
Nutrition facts per 35 g gel:
- Energy value: 345 kJ / 81 kcal
- Fat: 0 g
- of which saturated fatty acids: 0 g
- Carbohydrates: 20.3 g
- of which sugars: 12.6 g
- Proteins: 0 g
- Salt: 0.13 g
- Vitamin E: 1.8 mg (15%*)
- Vitamin C: 24.2 mg (30.2%*)
- Thiamine/B1: 0.16 mg (15%*)
- Riboflavin/B2: 0.21 mg (15%*)
- Vitamin B6: 0.21 mg (15.3%*)
- Sodium: 50.1 mg
- Magnesium: 56.4 mg (15%*)
- Zinc: 3 mg (30.4%*)
- BCAA: 200 mg
*Reference Daily Intake, reference intake for an average adult (8400 kJ / 2000 kcal)