Apurna Boisson de r?cup?ration - Citron

18.95 €

The i-Run team says

Apurna Recovery Drink: Optimal Recovery


After intense effort, the Apurna recovery drink with lemon flavor provides optimal hydration and helps you recover better.


It offers an ideal carbohydrate intake. The proteins are supplied by Prolacta, rich in BCAAs, essential for muscle recovery.


The vitamins and minerals present in the Apurna recovery drink help to reduce fatigue for your next running sessions.



Key points of the Apurna recovery drink:

  • Recovery drink
  • Hydration after effort
  • Carbohydrate intake
  • Prolacta: proteins
  • 8 vitamins and 8 minerals: reduce fatigue
  • Lemon flavor
  • 400g box, which is 10 servings


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Technical description


Sugar, Prolacta? (28%) (isolate of native soluble milk proteins, emulsifier (soy lecithin)), fructose, minerals (calcium lactate, potassium citrate, potassium phosphate, magnesium citrate, iron pyrophosphate, zinc sulfate, sodium selenate, copper gluconate), flavors, salt, maltodextrin, acidity regulator (citric acid), vitamins (C, E, B3, D3, B6, B2, B1, B9).


Possible traces of cereals containing gluten (wheat, barley, oats), egg, fish, soy, sulfites, celery. 


Usage Tips:

Ideally, drink the 500ml preparation (2 scoops in 500ml of very cold water) within 30 minutes after exercise.


This product is intended, given a normal diet, to meet the needs of immediate muscle effort especially during a competition or in special environmental conditions. It is recommended to consume this recovery drink as part of a balanced diet and a healthy lifestyle.

Average Nutritional Values for 1 portion of 40g of powder in 500mL of water:

  • Energy values: 573KJ/135kcal
  • Fat: 0.2g
  • of which saturated fatty acids: 0.1g
  • Carbohydrates (69% TEI): 23.2g
  • of which sugars: 22.5g
  • Dietary fibers: 0.0g
  • Proteins (30% TEI): 10g
  • Salt: 0.4g
  • Vitamin D: 1.9?g/37.5% RDI
  • Vitamin E: 4.5mg/37.5% RDI
  • Vitamin C: 30mg/37.5% RDI
  • Thiamine/B1: 0.27mg/24.4% RDI
  • Riboflavin/B2: 0.52mg/37.5% RDI
  • Niacin/B3/PP: 6mg/37.5% RDI
  • Vitamin B6: 0.52mg/37.5% RDI
  • Folic acid/B9: 75.2?g/37.5% RDI
  • Potassium: 750mg/37.5% RDI
  • Calcium: 300mg/37.5% RDI
  • Phosphorus: 262mg/37.5% RDI
  • Magnesium: 141mg/37.5% RDI
  • Iron: 5.2mg/37.5% RDI
  • Zinc: 3.8mg/37.5% RDI
  • Copper: 0.38mg/37.5% RDI
  • Selenium: 20.6?g/37.5% RDI

*RDI: Recommended Daily Intake for a typical adult (8400KJ/2000kcal).

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Apurna Boisson de r?cup?ration - Citron
Apurna Boisson de r?cup?ration - ...
18.95 €
I-RUN Running Trail Fitness