Baouw 3 barres nutritionnelles bio - Cerise - Amande - Hibiscus

9.75 €

The i-Run team says

Mind-blowing flavors


The organic Baouw nutrition bar with cherry, almond, and hibiscus is a concentrate of flavors and benefits for your body. Crafted with a Michelin-starred chef, it satisfies your taste buds and your energy needs for your ultimate pleasure.


Composed of natural ingredients and rich in benefits such as dates and olive oil, it provides you with long-lasting energy to tackle all your daily challenges. Without added sugars, it helps control your blood sugar throughout the day or during intense physical exertion.


The magnesium and vitamin B6 present in almonds ensure the proper functioning of your nervous system, while hibiscus plays a relaxing and pain-relieving role. Delicious cherry provides vitamins and promotes muscle recovery.


This delicious blend is the ideal digestible snack for small cravings and demanding workouts.



Key points of the organic Baouw nutrition bar

  • To be consumed before, during, or after a workout session
  • 1 bar every 45 minutes on average, depending on intensity
  • Fruit-based: energy, blood sugar control, and flavor
  • Cherry: vitamins A and C, anti-inflammatory, improves muscle recovery, and rich in minerals
  • Almond: vitamins, minerals, and a source of quality lipids
  • Hibiscus: fights fatigue, relaxing, and pain-relieving
  • Olive oil: softness, antioxidant, and quality lipid
  • Dates: carbohydrates, potassium, antioxidant, and rich in fiber
  • Digestible and delicious snack
  • Without added sugars: healthy snack
  • Vegan and gluten-free
  • Organic ingredients
  • Made in the French Alps
  • Box of 3 bars, each weighing 25 g
  • Flavors: cherry, almond, and hibiscus
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Technical description



Dates*, cherries* 18% (cherry*, concentrated apple juice*, deodorized sunflower oil*), almonds* 18%, quinoa flour*, sunflower protein*, hibiscus flower* 4%, acacia fiber*, extra virgin olive oil*, natural cherry flavor*, meadowsweet extract*, acerola extract*. 
*Ingredients from organic farming
Vegan ingredients and naturally gluten-free. However, traces of gluten related to production are possible. No added sugars. Contains naturally occurring sugars.
Nutritional values:
per 100g
per 1 bar 25g
of which saturated fat
of which sugars 
Fiber 9.3g 2.3g
Protein 11g  2.6g
0.01g 0.002g
Vitamins  Value
per 100g 
% RDI* per 100g 
Vitamin E 5.18mg   43.13 %
Vitamin H  0.07mg 48.00 % 
Vitamin B1  0.21mg 19.12 % 
Vitamin B2   0.12mg 8.62 % 
Vitamin B6  40.47mg 2023.64 % 
Salts and Minerals Value
per 100g 
% RDI* per 100g 
Calcium  70.07mg 8.76 % 
Phosphorus  200.11mg  28.59 %
Magnesium  123.50mg 32.93 % 
Potassium  520.46mg 26.02 % 
Sodium 14.13mg 
Zinc 2.83mg   18.86 %
Copper  0.43mg 17.38 % 


Nutritional values obtained by calculation from technical data sheets of raw materials and literature (CIQUAL table and La composition des aliments, Souci Fachmann Kraut, 7th edition, Med Pharm scientific publishers).
* Recommended daily intake
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Baouw 3 barres nutritionnelles bio - Cerise - Amande - Hibiscus
Baouw 3 barres nutritionnelles bi...
9.75 €
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