The i-Run team says
Complete your sports routines in great shape and without feeling fatigued with the Clif Bar blueberry and almond crunch flavor.
They contain vitamins B6 and B12 to support normal energy metabolism. The organic rolled oats provide a crunchy effect.
It is best consumed before an intense effort or during your long-duration sports session. It is also excellent for a daily snack.
Key points of the Clif Bar
- To be consumed before, during, or after effort
- Energy bar for all intense sports activities
- Vitamins B6 and B12: support normal energy metabolism
- Sources of carbohydrates: energy
- Rich in proteins and fibers: satiety and muscle support
- Rolled oats: crunchy effect
- 68g bar
- Flavor: blueberry and almond crunch
Technical description
Ingredients:
Oat flakes* (20.5%), brown rice syrup*, soy puffed rice (soy protein isolate, rice flour, barley malt extract), roasted soybeans*, tapioca syrup*, cane syrup*, chicory root fiber, soy flour*, almonds* (4.2%), dried blueberries (3.0%), concentrated apple juice, high oleic sunflower oil*, natural flavors, sea salt, acidity regulator: citric acid, antioxidant: tocopherol-rich extract.
* organic ingredients
Vitamins and minerals:
Calcium salts of orthophosphoric acid, magnesium oxide, L-ascorbic acid (Vitamin C), ferrous fumarate, DL-alpha tocopheryl acetate (Vitamin E), beta-carotene (Vitamin A), nicotinamide (Vitamin B3), riboflavin (Vitamin B2), thiamine mononitrate (Vitamin B1), pyridoxine hydrochloride (Vitamin B6), ergocalciferol (Vitamin D2), cyanocobalamin (Vitamin B12).
Contains:
Oats, barley, soy, and almonds. May contain traces of wheat, rye, milk, peanuts, and tree nuts. May contain nut fragments.
Average nutritional values (per 1 bar, i.e., 68g):
- Energy: 1068 kJ / 254 kcal
- Proteins: 11 g
- Carbohydrates: 37 g
- of which sugars: 17 g
- Fats: 5.6 g
- of which saturated fatty acids: 0.7 g
- Fiber: 5.4 g
- Sodium: 0.44 g
- Phosphorus: 184 mg
Vitamins and minerals / RDA* (per 1 bar, i.e., 68g):
- Vitamin A: 300?g / 37.5%
- Vitamin D: 1?g / 20%
- Vitamin E: 4.4mg / 37%
- Vitamin C: 30mg / 34%
- Thiamine: 0.16mg / 15%
- Riboflavin: 0.255mg / 23%
- Niacin: 3mg / 19%
- Vitamin B6: 0.4mg / 29%
- Vitamin B12: 1?g / 40%
- Calcium: 150mg / 19%
- Magnesium: 55mg / 15%
- Iron: 4.5mg / 32%
*RDA: Recommended Daily Allowance
