The i-Run team says
Fuel Up Before Your Effort!
Choose the Overstims Gatosport Organic preparation with chocolate flavor before your running, trail, or triathlon effort!
Easy to prepare and use, it can be consumed as a last meal 1 hour before your race or between efforts on the same day.
This preparation, rich in proteins and carbohydrates, provides a progressive and digestible source of energy. Consuming 1/3 to 1/2 of Gatosport is sufficient to cover your energy needs for an intense effort.
Naturally palm oil-free, colorant-free, and preservative-free, this preparation delights all athletes!
Key Points of OVERSTIM.s Gatosport Organic Preparation
- Consume 1 hour before effort
- Energy cake preparation
- Energetic and digestible
- Proteins: replenishes energy reserves
- Palm oil-free, colorant-free, preservative-free
- Made in France
- 400 g jar
- Flavor: chocolate and chocolate chips
Technical description
Ingredients: sugar*, wheat flour*, chocolate chips* 10% (cocoa mass* 50%, cane sugar*, emulsifier: lecithins (soy)), cereal flour* (rice*, wheat*, barley*), potato starch*, cocoa powder* 5%, raising agent: sodium carbonates, tricalcium citrate. *ingredients from organic farming. Made in a facility that uses: milk, nuts, egg, celery, sulfites.
Usage Instructions:
Oven Preparation: pour the contents of the Gatosport box, add 250 ml of water, mix everything together, then pour the mixture into a 25 cm diameter dish. Bake in the oven for 30 to 40 minutes at TH.6/7 (180/200?C). Gatosport can be prepared up to 3 days before use and stored in cling film, with unused portions being able to be frozen after baking (never refreeze a defrosted product).
Microwave Preparation: pour the contents of the Gatosport box, add 300 ml of water, mix everything together, then pour the mixture into a 25 cm diameter dish. Cook at 850/1000 watts for about 8-9 minutes. To maintain its softness, the cake should be prepared on the day it will be consumed.
Usage:
- Gatosport can be consumed on its own, possibly accompanied by water, tea, or coffee.
- Consume 1/3 to 1/2 of Gatosport, finishing if possible 1 hour before beginning physical effort.
- Can be used between two competitions taking place on the same day.
- If you want to benefit from its full effectiveness, do not consume other foods.
Nutritional Analysis: for 1 portion (approximately 1/3 of the cake, or 215 g)
- Energy kcal/kJ: 2143 kJ / 512 Kcal
- Fats: 7.1g
- of which saturated fatty acids: 4.1 g
- Carbohydrates: 102 g
- of which sugars: 52 g
- Fibers: 5.2 g
- Proteins: 8.5 g
- Salt: 0.83 g
- Manganese: 0.96 mg (48%)
- Copper: 0.41 mg (41%)
- Sodium: 336 mg
