Optimized Efforts
Ensure an optimal recovery with the 226ers Recovery Drink Chocolate and achieve results that match your efforts.
To aid muscle reconstruction, this mix contains over 40% whey protein as well as essential amino acids for your well-being after a workout. It also provides a quality carbohydrate intake to quickly replenish your glycogen stores.
The presence of creatine helps to limit the onset of soreness and get you back on your feet faster for a new intensive session.
Key points of the 226ers Recovery Drink
Usage:
Pour 4 scoops of the product using the provided measuring scoop inside (4?12.5 g = 50 g) into 500 ml of water and stir. Drink the 500 ml after exercise.
Chocolate flavor ingredients:
Milk proteins (whey protein concentrate and soy lecithin), enzymatically modified starch, defatted cocoa powder, creatine monohydrate, powdered flaxseed (Linum usitatissimum), medium-chain triglycerides (medium-chain triglycerides, glucose syrup, milk proteins, dipotassium phosphate, tricalcium phosphate), basic L-arginine, and sweetener sucralose.
Nutritional values:
|
|
100 g |
50 g |
|
Energy value |
1584 kJ / 375 kcal |
792 kJ / 188 kcal |
|
Fats |
6.3 g |
3.2 g |
|
of which saturated fats |
3.2 g |
1.6 g |
|
Carbohydrates |
36 g |
18 g |
|
of which sugars |
2.7 g |
1.4 g |
|
Dietary fiber |
1.3 g |
0.7 g |
|
Proteins |
42 g |
21 g |
|
Salt |
0.46 g |
0.23 g |
|
|
|
|
|
Amino acid content |
Per 100 g of proteins |
Per 21 g of proteins (50 g serving) |
|
Aspartic acid |
11.13 g |
2.15 g |
|
Glutamic acid |
18.33 g |
3.54 g |
|
Alanine |
5.07 g |
0.98 g |
|
Arginine |
2.43 g |
0.41 g |
|
Cysteine |
2.13 g |
0.43 g |
|
Phenylalanine |
3.23 g |
0.59 g |
|
Glycine |
1.73 g |
0.27 g |
|
Histidine |
1.87 g |
0.33 g |
|
Isoleucine |
6.60 g |
1.25 g |
|
Leucine |
10.87 g |
2.07 g |
|
Lysine |
9.37 g |
1.88 g |
|
Methionine |
2.03 g |
0.43 g |
|
Proline |
6.00 g |
1.08 g |
|
Serine |
5.07 g |
0.90 g |
|
Tyrosine |
2.93 g |
0.51 g |
|
Threonine |
7.10 g |
1.31 g |
|
Tryptophan |
1.93 g |
0.27 g |
|
Valine |
6.13 g |
1.15 g |
|
|
|
|
|
Other ingredients |
|
|
|
Creatine |
3.00 g |
1.50 g |
|
Flaxseed |
1.00 g |
0.50 g |
|
Medium-chain triglycerides |
1.00 g |
0.50 g |
|
L-arginine |
0.50 g |
0.25 g |
|
Linoleic acid (omega 3) |
0.23 g |
0.12 g |
|
Linoleic acid (omega 6) |
0.07 g |
0.04 g |