Optimized Efforts
Ensure an optimal recovery with the 226ers Recovery Drink Vanilla and achieve results that match your efforts.
To aid in muscle rebuilding, this mix contains over 40% whey protein as well as essential amino acids for your well-being after training. It also provides a quality carbohydrate intake to quickly replenish your glycogen stores.
The presence of creatine helps to limit the onset of soreness and get you back on your feet quickly for a new intensive session.
Key points of the 226ers Recovery Drink
Usage:
Pour 4 scoops of the product with the provided measuring scoop inside (4×12.5 g = 50 g) into 500 ml of water and stir. Drink the 500 ml after exercise.
Ingredients vanilla flavor:
Milk proteins (whey protein concentrate and soy lecithin), enzymatically modified starch, creatine monohydrate, flavoring, cultivated flax powder (Linum usitatissimum), medium-chain triglycerides (medium-chain triglycerides, glucose syrup, milk proteins, dipotassium phosphate, tricalcium phosphate), basic L-arginine, sweetener sucralose, and coloring carotene.
Nutritional values:
|
|
100 g |
50 g |
|
Energy value |
1623 kJ / 384 kcal |
812 kJ / 192 kcal |
|
Fats |
6.0 g |
3.0 g |
|
of which saturated fats |
2.9 g |
1.4 g |
|
Carbohydrates |
37 g |
19 g |
|
of which sugars |
3.2 g |
1.6 g |
|
Dietary fibers |
<0.5 g |
<0.5 g |
|
Proteins |
45 g |
22 g |
|
Salt |
0.50 g |
0.25 g |
|
|
|
|
|
Amino acid content |
Per 100 g of proteins |
Per 22 g of proteins (50 g serving) |
|
Aspartic acid |
11.13 g |
2.41 g |
|
Glutamic acid |
18.33 g |
3.97 g |
|
Alanine |
5.07 g |
1.10 g |
|
Arginine |
2.43 g |
0.46 g |
|
Cysteine |
2.13 g |
0.48 g |
|
Phenylalanine |
3.23 g |
0.66 g |
|
Glycine |
1.73 g |
0.31 g |
|
Histidine |
1.87 g |
0.37 g |
|
Isoleucine |
6.60 g |
1.40 g |
|
Leucine |
10.87 g |
2.32 g |
|
Lysine |
9.37 g |
2.10 g |
|
Methionine |
2.03 g |
0.48 g |
|
Proline |
6.00 g |
1.21 g |
|
Serine |
5.07 g |
1.01 g |
|
Tyrosine |
2.93 g |
0.57 g |
|
Threonine |
7.10 g |
1.47 g |
|
Tryptophan |
1.93 g |
0.31 g |
|
Valine |
6.13 g |
1.29 g |
|
|
|
|
|
Other ingredients |
|
|
|
Creatine |
3.00 g |
1.50 g |
|
Cultivated flax |
1.00 g |
0.50 g |
|
Medium-chain triglycerides |
1.00 g |
0.50 g |
|
L-arginine |
0.50 g |
0.25 g |
|
Linoleic acid (omega 3) |
0.23 g |
0.12 g |
|
Linoleic acid (omega 6) |
0.07 g |
0.04 g |