I-RUN Running Trail Fitness

Apurna Long Distance Hydration Preparation - Lemon

Price 19.25 €

The i-Run team says

To maintain your energy and enhance your performance during intense running, trail running, or even triathlon efforts, opt for the long-distance Apurna hydration drink with a lemon flavor.Isotonic, it is composed of carbohydrates and electrolytes for a complete energy supply and an effective replenishment of your mineral reserves.Its blend of vitamins reduces the effects of fatigue and supports your metabolism for better performance. Its antioxidant properties protect your cells from oxidative stress.Enriched with BCAA and collagen, it reduces muscle fiber degradation and improves recovery.Key Points of the Apurna Long Distance Hydration Drink- For your endurance sports sessions lasting more than 2 hours- Electrolyte blend: replenishes mineral reserves- Rich in carbohydrates: energy- Vitamins C and D: reduces fatigue and supports the immune system- Vitamins B6, B3, B2: supports energy metabolism- Isotonic formula- BCAA: reduces muscle damage and facilitates recovery- Collagen: joint and muscle health- Antioxidant properties: protection for your cells- 500 g container (11 bottles of 500 ml)- Flavor: lemon
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Technical description

Ingredients:

Maltodextrin*, sugar*, dextrose*, minerals (sodium citrate, potassium citrate, calcium phosphate, magnesium citrate, zinc sulfate, sodium selenate), hydrolyzed collagen peptide, fructose, branched-chain amino acids (L-leucine, L-isoleucine, L-valine, emulsifier: sunflower lecithin), natural lemon flavor, acidity regulator: citric acid, vitamins (C, B3, E, B6, B5, B1, D3, K1, B2). *ingredients of French origin.

 

Possible traces of cereals containing gluten (wheat, barley, oats), egg, fish, soy, sulfites, celery.

 

Description and Use:

Drink regularly before, during, and after exercise in small sips, ideally every 15 to 20 minutes, without waiting to feel thirsty. Consume 0.5 to 1L/hour.

Instructions for making a shaker:

  • Pour 500 ml of water into a shaker
  • Add 3 level scoops of powder (45 g)
  • Mix well

 

Recommendations:

It is recommended to consume this dietary product as part of a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children. Store in its original packaging away from heat and humidity. Consume within one month after opening and preferably before the date indicated on the label.

 

Nutritional values (1 serving 45g of powder in 500 ml of water):

  • Energy values: 675KJ / 159kcal
  • Fats including saturated fatty acids: 0.0g of which 0.0g
  • Carbohydrates including sugars: 36.9g of which 17.6g
  • Proteins: 2.8g
  • Of which collagen peptide: 1.8g
  • Of which BCAA: 1.0g
  • Salt: 0.8g
  • Vitamin D: 0.77ug
  • Vitamin E: 5.0mg
  • Vitamin K: 11.3ug
  • Vitamin C: 23.9mg
  • Thiamine/B1: 0.40mg
  • Riboflavin/B2: 0.21mg
  • Niacin/B3: 8.1mg
  • Vitamin B6: 1.0mg
  • Pantothenic Acid: 0.90mg
  • Sodium: 305mg
  • Potassium: 301mg
  • Calcium: 241mg
  • Phosphorus: 108mg
  • Magnesium: 93.2mg
  • Zinc: 1.5mg
  • Selenium: 9.5ug

*Total Energy Intake

**Daily Reference Intakes for a typical adult (8400KJ / 2000kcal)

 

It is recommended to consume this dietary product as part of a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children. Store in its original packaging away from heat and humidity. Consume preferably before the date indicated on the label.

 

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Apurna Long Distance Hydration Preparation - Lemon
Apurna Long Distance Hydration Pr...
19.25 €