I-RUN Running Trail Fitness

The i-Run team says

Designed with ultra-trail runner Benat Marmissolle, the Atlet Box Trail pack offers you a set of organic products perfect for preparing for your trail run.

To be consumed before, during, or after exertion, the three energy bars made from healthy and effective ingredients provide you with essential progressive energy.

The energy compotes are ideal to alternate with the energy bars for a smooth snack. They boost your energy thanks to their composition of 80% natural fruits and their fiber content.

You'll also find energy cakes to enjoy preferably at breakfast on the day of your competition or up to 3 hours before your start. They maximize your energy reserves thanks to the supply of carbohydrates and lipids that help maintain your glucose levels.

During your race, the energy gel supports your efforts thanks to its carbohydrate content. Vitamin C and acerola help prevent oxidative stress and reduce muscle fatigue, while ginger is known for its anti-inflammatory effects.

The energy drink aids you during endurance efforts. Its sodium content compensates for the mineral loss caused by sweating. The carbohydrate supply provided by dehydrated cassava syrup and coconut flower sugar ensures progressive and continuous energy.

Conveniently, a 500 ml soft flask is included in this set to facilitate your refueling.

Key points of the Atlet Box Trail pack

  • Developed in collaboration with Benat MARMISSOLLE, one of the best trail runners in the world
  • Ideal for trail and running enthusiasts
  • A free 500 ml soft flask included
  • Assortment of 8 Atlet products
  • Organic energy snacks
  • Everything for sports preparation (before, during, and after exertion)
  • Includes 3 organic energy bars of 25 g (red fruits, cashew pistachio, and almond), 1 box of organic energy cakes of 160 g (4x40g) red fruit flavor, 2 organic energy compotes of 100 g apple apricot flavor and apple strawberry flavor, 1 organic energy gel of 25 g red fruit flavor, 1 pot of organic energy drink of 450 g citrus flavor
  • Digestible energy supply
  • 1 nutrition advice sheet included
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Technical description

Organic Energy Bar with Cashew and Pistachio:

Ingredients: Date paste (1), cashew pieces (1) 14%, almond powder (1), rice flour (1), acacia gum (1), maltodextrin (1), sesame puree (1), pistachio pieces 3% (1), coconut syrup (1), salt 1.5%, water, spirulina (1), acerola extract (1)(1) Ingredients from organic farming

Nutritional values per 100 g: Energy: 383 Kcal/1518 kj - Fat: 17 g of which saturated fatty acids: 2.7 g - Carbohydrates: 43.4 g of which sugars: 32.6 g - Fiber: 10.3 g - Protein: 8.8 g - Salt: 1.4 g - Magnesium: 82.5 mg (22% NRV***) - Phosphorus: 140 mg (20% NRV***) - Iron: 2.1 mg (15% NRV***) - Vitamin E: 2.4 mg (20% NRV***) - Vitamin C: 48 mg (60% NRV***) ***Nutritional Reference Values

Organic Energy Bar with Red Fruits:

Ingredients: Berry nuggets (1) 39.2% (concentrated apple puree (1), concentrated apple juice (1), berry juice (1) (blackberry juice (1), concentrated raspberry juice (1), concentrated blackcurrant juice (1), oat fiber (1), pectin, sunflower oil (1))), brown cane sugar (1), flax protein (1), acacia gum (1), coconut syrup (1), sesame puree (1), maltodextrin (1), spirulina (1), coconut oil (1), water, natural raspberry flavor (1), acerola extract (1), lemon juice (1), salt, ginger powder (1). (1) Ingredients from organic farming

Nutritional values per 100 g: Energy: 345 Kcal/1453 kj - Fat: 6.1 g of which saturated fatty acids: 2.3 g - Carbohydrates: 58.8 g of which sugars: 55 g - Fiber: 13.1 g - Protein: 7.3 g - Salt: 0.11 g - Iron: 2.1 mg (15% NRV***) - Vitamin B12: 4 mg (160% NRV***) - Vitamin C: 48 mg (60% NRV***) ***Nutritional Reference Values

Organic Energy Bar with Almond:

Ingredients: Almond (1) 27%, rice flour (1), acacia honey (1), fig paste (1), coconut syrup (1), acacia gum (1), maltodextrin (1), sesame puree (1), acerola extract (1), salt. (1) Ingredients from organic farming

Nutritional values per 100 g: Energy: 427 Kcal/1791 kj - Fat: 18.9 g of which saturated fatty acids: 1.9 g - Carbohydrates: 51.8 g of which sugars: 32.8 g - Fiber: 7.1 g - Protein: 9.1 g - Salt: 0.12 g - Magnesium: 71 mg (19% NRV***) - Phosphorus: 175 mg (25% NRV***) - Calcium: 120 mg (15% NRV***) - Vitamin E: 6.6 mg (55% NRV***) - Vitamin C: 48 mg (60% NRV***) - Essential Amino Acids (including leucine, isoleucine, valine): 2.3 g ***Nutritional Reference Values

Usage Tips: Before exercise: The bar can be consumed as a snack 1 hour before training or competition for energy loading (in one intake). During exercise: Take regularly (every 15 minutes for long efforts) in small portions, alternating with other ATLET bars or compote. Consume with water. After exercise: The bar should be consumed as soon as possible after exercise (within 30 minutes) to recharge energy reserves (carbohydrate, sodium, and lipid losses).

Organic Apple Strawberry Energy Compote:

Ingredients: Apple puree 59.5% (1), strawberry puree 22% (1), dehydrated cassava syrup D.E 10 (1), coconut flower sugar (1), rapeseed oil (1), concentrated lemon juice (1), acerola extract titrated at 17% vitamin C (1), ginger powder (1).

Nutritional values per 100 g: Energy: 124.2 kcal / 527.4 kJ - Fat: 2.1 g of which saturated fatty acids: 0.2 g - Carbohydrates: 25.9 g of which sugars: 10.9 g - Fiber: 1.1 g - Protein: 0.3 g - Salt: 0.02 g - Vitamin C: 13.6 mg (17% NRV***).

Usage Tips: Before exercise: 30 minutes before endurance exercise During exercise: For endurance efforts > 1H Alternate with energy bars

 

Organic Red Fruit Energy Cake:

Ingredients: Egg (1), coconut flower sugar (1), coconut oil (1), rice flour (1), cranberries (1) 9.7% (cranberries (1), sugar (1), sunflower oil (1), dextrose (1)), cassava starch (1), candied cherries (1) 3.7% (cherry (1), glucose syrup (1), water, cane sugar (1), concentrated lemon juice (1)), rum (1), blueberries (1) 2.1% (blueberry (1), sugar (1) sunflower oil (1)), inverted sugar syrup (1), agave inulin (1), thickener: guar gum (1), raising agent: sodium bicarbonate, natural flavor (1), acerola extract (1) titrated at 17% vitamin C, psyllium (1). (1) Ingredients from organic farming

Nutritional values per 100 g: Energy: 401 kcal / 1691 kj - Fat: 20 g of which saturated fatty acids: 15 g - Carbohydrates: 51 g of which sugars: 31 g - Fiber: 2.3 g - Protein: 3.9 g - Salt: 0.19 g - Vitamin C: 30 mg (37.4% NRV).Usage Tips: Before exercise: 3 hours before training or competition, it can be part of breakfast (to respect digestion time and muscle awakening). Recommended dosage: 2 cakes. At breakfast, it is recommended to have: - 1 portion of carbohydrates/lipids: 2 cakes + 60 g of ATLET almond energy cream - 1 portion of proteins: 1 egg or 1 slice of ham (without nitrites) - 1 fresh fruit 1 hour before exercise: 1 cake as a standby ration During exercise: 1/2 cake to be consumed every 30 min to provide regular energy intake and promote good digestive absorption. This cake can replace an energy drink for carbohydrate intake but not for sodium, so it is important to use a supplement for sodium intake. Effort > 3 h: cakes can be used during refueling as a snack to replenish energy stores (glycogen and lipids). For example, take a soup for water and sodium intake supplemented by two cakes for energy intake. After exercise: During recovery, the cake is to be consumed as soon as possible after exercise (within 30 min) to promote glycogen storage.

Organic Apple Apricot Energy Compote:

Ingredients: Apple puree (1), apricot puree (1), cassava maltodextrin (1), coconut flower sugar (1), concentrated lemon juice (1), acerola extract titrated at 17% vitamin C (1), ginger powder (1). (1) Ingredients from organic farming

Nutritional values per 100 g: Energy: 123.2 kcal / 522.9 kj - Fat: 0.3 g of which saturated fatty acids: 0 g - Carbohydrates: 29.5 g of which sugars: 16.7 g - Fiber: 1.3 g - Protein: 0.4 g - Salt: 0.02 g - Vitamin C: 12 mg (15% NRV).Usage Tips: Before exercise: 30 minutes before endurance exercise During exercise: For endurance efforts > 1H Alternate with energy bars

 Organic Red Fruit Energy Gel:

Ingredients: Rice syrup (1), maltodextrin (1), water, agave syrup (1), flower honey (1), concentrated lemon juice (1), natural blackcurrant and strawberry flavors, salt, natural raspberry flavor with other natural flavors, acerola fruit extract (1), ginger (1). (1) Ingredients from organic farming

Nutritional values per 100 g: Energy: 285 Kcal/1212 kj - Fat: 0.3 g (of which saturated fatty acids: 0 g) - Carbohydrates: 69 g of which sugars: 27 g - Fiber: 0.1 g - Protein: 0.4 g - Salt: 1.3 g - Vitamin C: 48 mg (60% NRV)

Usage Tips: During exercise: For effort > 1 h. 1 gel per hour, drinking 2 sips of water. Also possible to dilute in a small water bottle of 10 or 20 cl.

 Organic Citrus Energy Drink:

Ingredients: Dehydrated cassava syrup D.E 10 (1), coconut flower sugar (1), natural organic lemon flavor (1), natural organic citrus flavor (1), natural lemon powder, salt, acerola extract titrated at 17% vitamin C (1).

Nutritional values: Per 100 g:

Energy: 371.2 kcal /1576.6 kJ - Fat: 0.3 g of which saturated fatty acids 0.2 g - Carbohydrates: 90.7 g of which sugars 37.6 g - Fiber 3 g - Protein: 0.6 g - Salt: 1.9 g - Vitamin C: 53.3 mg (66.7% NRV***) - Vitamin B1: 0.4 mg (31.5% NRV***) - Sodium: 750 mg - Potassium: 1030 mg (51.5% NRV***) - Magnesium: 29 mg (8.1% NRV***).

Usage Tips: Effort > 1 h 30 Cold or temperate weather: Dilute 40 g (3 doses) for 1 bottle of 500 ml of water or 80 g (6 doses) for 1 liter of water.

Hot weather: Dilute 30 g (2 doses) for 1 bottle of 500 ml of water or 60 g (4 doses) for 1 liter of water. Drink in small sips throughout the effort. The preparation must be consumed during the day. This drink preparation can be consumed during your training or competitions.

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Atlet Box Trail
Atlet Box Trail
46.00 €