Baouw Barre nutritionnelle bio - Cassis - Amande - Gentiane

2.95 €

The i-Run team says

Stunning Flavors


The organic Baouw nutrition bar with blackcurrant, almond, and gentian is a blend of flavors and benefits for your body. Crafted with a starred chef, it satisfies your taste buds and your energy needs for your utmost pleasure.


Composed of natural ingredients rich in benefits such as dates, blueberry, and blackcurrant, it provides you with long-lasting energy to tackle all your daily challenges. Without added sugars, it helps control your blood sugar levels throughout the day or during intense exercise.


The magnesium and vitamin B6 present in the almonds ensure the proper functioning of your nervous system, while the gentian offers a typical tonic effect of the mountains.


This gourmet blend is the ideal digestible snack for small cravings and intense training sessions.



Key points of the organic Baouw nutrition bar

  • To be consumed before, during, or after a workout
  • 1 bar every 45 minutes on average, depending on intensity
  • Fruit-based: energy, blood sugar control, and flavor
  • Blackcurrant: satiety, vitamin C, and potassium
  • Almond: vitamins, minerals, and a quality source of fats
  • Gentian: tonic and purifying
  • Olive oil: softness, antioxidant, and quality fat
  • Dates: carbohydrates, potassium, antioxidants, and rich in fiber
  • Digestible and delicious snack
  • No added sugars: healthy snack
  • Vegan and gluten-free
  • Organic ingredients
  • Made in the French Alps
  • One 25g bar
  • Flavors: blackcurrant, almond, and gentian
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Technical description



Dates*, almonds* 22.1%, blackcurrant cubes* 18.5% (blackcurrant*, concentrated apple juice*, pectin, rice flour*), sunflower protein*, acacia fiber*, extra virgin olive oil*, blueberries* (blueberry*, concentrated apple juice*, sunflower oil*), beet juice*, gentian* 0.07%. 
*Ingredients from organic farming
Vegan ingredients and naturally gluten-free. However, traces of gluten linked to production are possible. No added sugars. Contains naturally occurring sugars.
Nutritional Values:
per 100g
per 1 bar 25g 
of which saturated
of which sugars  
Fiber 12g 2.9g
Protein 11g  2.8g
0.01g 0.002g
Vitamins  Value
per 100g 
 % RDA* per 100g
Vitamin E  6.03mg  50.22 %
Vitamin H  0.09mg  58.95 %
Vitamin B1  0.29mg  26.00 %
Vitamin B2 0.15mg   10.63 %
Vitamin B6  54.71mg  3907.76 % 
Salts and Minerals  Value
per 100g
 % RDA* per 100g
Calcium 90.12mg 11.27 %
Phosphorus 143.35mg 20.48 %
Magnesium 75.18mg 20.05 %
Potassium 472.61mg 23.63 %
Sodium 16.25mg /
Zinc 2.43mg 16.21 %
Copper 0.48mg 19.13 %
Nutritional values obtained by calculation from the technical sheets of raw materials and literature (CIQUAL table and The composition of foods, Souci Fachmann Kraut, 7th edition, Med Pharm scientific publishers).
* Recommended daily intake
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Baouw Barre nutritionnelle bio - Cassis - Amande - Gentiane
Baouw Barre nutritionnelle bio - ...
2.95 €
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