The i-Run team says
Mind-blowing Flavors
The organic Baouw nutrition bar with cherry, almond, and hibiscus is a concentration of flavors and benefits for your body. Crafted with a Michelin-starred chef, it satisfies your taste buds and your energy needs for your utmost pleasure.
Composed of natural ingredients and rich in benefits such as dates and olive oil, it provides you with long-lasting energy to tackle all your daily challenges. Without added sugars, it helps control your blood sugar levels throughout the day or during an intense effort.
The magnesium and vitamin B6 present in almonds ensure the proper functioning of your nervous system, while hibiscus plays a relaxing and pain-relieving role. Delicious, the cherry provides vitamins and promotes muscle recovery.
This delectable blend is the ideal digestible snack for small cravings and demanding workouts.
Key Points of the organic Baouw nutrition bar
- To be consumed before, during, or after a workout
- 1 bar every 45 minutes on average depending on intensity
- Fruit-based: energy, blood sugar control, and flavor
- Cherry: vitamins A and C, anti-inflammatory, improves muscle recovery, and rich in minerals
- Almond: vitamins, minerals, and a source of quality lipids
- Hibiscus: combats fatigue, relaxing and pain-relieving
- Olive oil: softness, antioxidant, and quality lipid
- Dates: carbohydrates, potassium, antioxidant, and rich in fiber
- Digestible and delicious snack
- Without added sugars: healthy snack
- Vegan and gluten-free
- Organic ingredients
- Made in the French Alps
- A 25g bar
- Flavors: cherry, almond, and hibiscus
Technical description
Ingredients:
| Amount per 100g |
Amount
per 1 bar (25g) |
|
| Energy |
367kcal/
1536kJ
|
92kcal/
384kJ
|
|
Fat
of which saturated
|
15g
2.1g
|
3.6g
0.5g
|
|
Carbohydrates
of which sugars
|
44g
38g
|
11g
9.5g
|
| Fiber | 9.3g | 2.3g |
| Protein | 11g | 2.6g |
|
Salt
|
0.01g | 0.002g |
| Vitamins | Amount per 100g |
% RDA* per 100g |
| Vitamin E | 5.18mg | 43.13% |
| Vitamin H | 0.07mg | 48.00% |
| Vitamin B1 | 0.21mg | 19.12% |
| Vitamin B2 | 0.12mg | 8.62% |
| Vitamin B6 | 40.47mg | 2023.64% |
| Salts and Minerals | Amount per 100g |
% RDA* per 100g |
| Calcium | 70.07mg | 8.76% |
| Phosphorus | 200.11mg | 28.59% |
| Magnesium | 123.50mg | 32.93% |
| Potassium | 520.46mg | 26.02% |
| Sodium | 14.13mg | / |
| Zinc | 2.83mg | 18.86% |
| Copper | 0.43mg | 17.38% |
