The i-Run team says
Optimized Efforts
Ensure an optimal recovery with the 226ers Recovery Drink Strawberry flavor and achieve results that match your efforts.
To aid in muscle rebuilding, this blend contains over 40% whey protein along with essential amino acids for your well-being after a workout.
It also provides a quality carbohydrate intake to quickly replenish your glycogen stores.
The presence of creatine helps to reduce the onset of muscle soreness and gets you back on your feet faster for a new intense session.
Key points of the 226ers Recovery Drink
- Strawberry flavor
- To consume after effort
- Aids proper recovery and muscle growth
- 40% whey protein
- Creatine: recovery
- Quality carbohydrate intake: helps replenish glycogen stores
- Low in sugar
- Measuring scoop included
- 0.5kg Doypack
Technical description
Usage:
Pour 4 scoops of the product using the provided measuring scoop inside (4×12.5 g = 50 g) into 500 ml of water and stir. Drink the 500 ml after exercise.
Strawberry Flavor Ingredients:
Milk protein (whey protein concentrate (milk) and soy lecithin), enzymatically modified starch, creatine monohydrate, flavoring, golden flaxseed powder (Linum usitatissimum), medium-chain triglycerides (medium-chain triglycerides, glucose syrup, whey protein (milk), dipotassium phosphate, tricalcium phosphate), concentrated beet juice, L-arginine base, and sweetener sucralose.
Nutritional Values:
|
|
100 g |
50 g |
|
Energy Value |
1608 kJ / 380 kcal |
804 kJ / 190 kcal |
|
Fats |
5.0 g |
2.5 g |
|
of which saturated fats |
2 g |
1 g |
|
Carbohydrates |
39 g |
19 g |
|
of which sugars |
2.7 g |
1.3 g |
|
Dietary fiber |
<0.5 g |
<0.5 g |
|
Proteins |
43 g |
21 g |
|
Salt |
0.23 g |
0.11 g |
|
|
|
|
|
Amino Acid Content |
Per 100 g of protein |
Per 22 g of protein (50 g serving) |
|
Aspartic acid |
11 g |
2.32 g |
|
Glutamic acid |
18.1 g |
3.82 g |
|
Alanine |
5 g |
1.05 g |
|
Arginine |
2.10 g |
0.44 g |
|
Cysteine |
2.20 g |
0.46 g |
|
Phenylalanine |
3 g |
0.63 g |
|
Glycine |
1.40 g |
0.30 g |
|
Histidine |
1.70 g |
0.36 g |
|
Isoleucine |
6.40 g |
1.35 g |
|
Leucine |
10.6 g |
2.24 g |
|
Lysine |
9.60 g |
2.02 g |
|
Methionine |
2.20 g |
0.46 g |
|
Proline |
5.50 g |
1.16 g |
|
Serine |
4.60 g |
0.97 g |
|
Tyrosine |
2.60 g |
0.55 g |
|
Threonine |
6.70 g |
1.41 g |
|
Tryptophan |
1.40 g |
0.30 g |
|
Valine |
5.90 g |
1.24 g |
|
|
|
|
|
Other Ingredients |
|
|
|
Creatine |
3.00 g |
1.50 g |
|
Flaxseed |
1.00 g |
0.50 g |
|
Medium-chain triglycerides |
1.00 g |
0.50 g |
|
L-arginine |
0.50 g |
0.25 g |
|
Linoleic acid (omega 3) |
0.23 g |
0.12 g |
|
Linoleic acid (omega 6) |
0.07 g |
0.04 g |
