Enhanced support to accelerate with confidence
A support structure around the midfoot helps keep the foot securely in place as the pace increases. This gives runners a more secure fit during changes of speed.
Nike Pegasus Plus 2
The Nike Pegasus Plus 2 running shoe retains the versatile spirit of the Pegasus range while delivering an experience that is more focused on speed. It is designed for runners looking for a shoe that can easily transition from an endurance pace to a faster tempo, without the constraints of a model designed exclusively for racing.
Nike Pegasus Plus 2: more responsiveness to pick up the pace in your training
The Nike Pegasus Plus 2 takes the running shoe further with greater responsiveness and dynamism. This new generation combines lightweight, energetic ZoomX foam with a new curved Air Zoom unit in the forefoot to enhance energy return and promote a propulsive feel with every stride. Its lightweight, breathable upper and new forefoot shape help you cover the kilometres in comfort, both during daily training and faster-paced sessions.
Why choose the Nike Pegasus Plus 2?
The Nike Pegasus Plus 2 combines lightweight comfort and responsiveness. Its goal is simple: to help runners pick up the pace while remaining comfortable enough for regular training.
A roomier forefoot for a natural stride
The shape of the shoe has also been reworked to provide more space in the forefoot. This update promotes a more natural feel through the stride and helps support forward propulsion.
ZoomX foam for a more dynamic stride
ZoomX foam, known for its excellent energy return, forms the foundation of the midsole. It delivers a lightweight and responsive feel that helps maintain a dynamic stride as the pace increases.
A Waffle outsole combining grip and flexibility
The outsole features a new Waffle pattern designed to provide reliable grip while maintaining enough flexibility. This makes the Pegasus Plus 2 suitable for roads and urban routes without compromising the fluidity of your stride.
A curved Air Zoom unit in the forefoot to enhance propulsion
The main update in this new generation is the addition of a curved Air Zoom unit in the forefoot. It works with the ZoomX foam to enhance the feeling of propulsion during toe-off and make transitions more energetic.
Nike Pegasus Plus 2: Key features
- Use: Intensive, Regular
- Weight of runner: Under 85kg
- Drop : 10.0 mm
- Rebound:Excellent
- Shock absorption:Excellent
- Shoe weight: 243 g
Nike Pegasus Plus 2 vs Nike Pegasus Plus: what are the differences?
The Pegasus Plus 2 does not completely change its philosophy: it retains the identity of a lightweight and dynamic shoe designed for faster training sessions. However, Nike has updated several elements to enhance the feeling of propulsion.
The main difference is under the forefoot. While the Pegasus Plus relies in particular on full-length ZoomX foam, the Pegasus Plus 2 adds a curved Air Zoom unit in the forefoot. This combination is designed to provide greater energy return and a more dynamic feel during toe-off.
The new generation also updates the fit. The forefoot features a shape that offers more freedom, while the midfoot support maintains a secure, locked-in feel.
Finally, the Waffle outsole has been reworked to combine grip and natural flexibility.
Everything you need to know about the Nike Pegasus Plus 2
The Nike Pegasus Plus 2 is particularly well suited to regular to experienced runners looking to add more speed to their training while keeping a shoe that remains comfortable enough to handle plenty of kilometres.
Which runners is it designed for?
It is particularly well suited to:
- regular runners looking for more dynamism;
- runners training for a time-based performance goal;
- athletes who alternate between endurance and faster sessions;
- runners who enjoy lightweight and responsive shoes;
- those looking to improve without moving straight to a carbon-plated racing shoe.
Which sessions is it suitable for?
The Pegasus Plus 2 really comes into its own when you want to gradually increase your pace.
- Interval training: its responsiveness makes changes of pace and accelerations easier.
- Tempo and threshold sessions: the combination of ZoomX and Air Zoom supports faster sustained paces.
- Specific 5K and 10K sessions: its dynamism makes it a good option for working on race pace.
- Dynamic long runs: its cushioning helps maintain comfort while keeping your stride active.
- Faster easy runs: it allows you to run at a higher pace than during a traditional easy run while still maintaining a comfortable feel.
Which distances is it suitable for?
The Pegasus Plus 2 can support runners across a range of distances, from 5K to the marathon, depending on their level and preferences.
- 5K: its dynamism is particularly well suited to high-intensity training sessions.
- 10K: it is an excellent partner for specific training sessions and can also be suitable for racing depending on the runner's profile.
- Half marathon: its balance of responsiveness and comfort makes it suitable for specific training sessions and race day.
- Marathon: it can be used during marathon training, particularly for long runs and sessions at target pace.
Which surfaces is it suitable for?
The Pegasus Plus 2 is primarily designed for road running. Its reworked Waffle outsole provides the grip needed for roads and urban surfaces.
It can also be suitable for clean, compact paths when conditions are dry and even, but it is not designed for technical terrain or trail running.
Nike Pegasus Plus 2, Nike Pegasus or Nike Pegasus Premium: which one should you choose?
The Nike Pegasus Plus 2 sits between the versatility of a daily running shoe and the more performance-focused feel of a model designed for faster running. It is an interesting option for runners looking for more dynamism without necessarily choosing a racing shoe.
Nike Pegasus Plus 2 or Nike Pegasus: why choose the Plus 2?
The Pegasus Plus 2 takes a more performance-focused approach. The combination of ZoomX foam and Air Zoom in the forefoot provides greater responsiveness and propulsion, making it particularly well suited to runners who regularly include interval training, tempo runs or faster-paced sessions in their training.
The Nike Pegasus focuses primarily on versatility. It easily handles easy runs, endurance sessions and faster training thanks to its balance of comfort, cushioning and dynamism.
The choice therefore mainly depends on how you train: choose the Pegasus for an everyday versatile shoe, and the Pegasus Plus 2 if you want a faster and more dynamic feel.
Nike Pegasus Plus 2 or Nike Pegasus Premium: why choose the Plus 2?
The Pegasus Plus 2 stands out with a lighter and more direct approach. Its ZoomX foam and forefoot Air Zoom unit promote a propulsive feel that better supports changes of pace. It is therefore a particularly relevant option for runners who want to add more speed to their training while maintaining a good level of comfort.
The Nike Pegasus Premium focuses on a highly comfortable cushioning experience and a pronounced bouncy feel, making it particularly appealing to runners looking for a comfortable shoe for building up the kilometres.
The Pegasus Plus 2 therefore naturally sits between these two approaches: more dynamic and speed-oriented than the standard Pegasus, while offering a lighter and sportier feel than the Pegasus Premium.
Nike Pegasus Plus 2: Frequently Asked Questions
Who is the Nike Pegasus Plus 2 designed for?
The Nike Pegasus Plus 2 is primarily designed for regular to experienced runners looking for a dynamic shoe for their training sessions. It is particularly well suited to athletes who alternate between endurance runs, tempo sessions, interval training and specific workouts in preparation for a race. Its design remains versatile enough to cover a range of distances, from 5K to the marathon.
What are the differences between the Nike Pegasus Plus and the Pegasus Plus 2?
The Pegasus Plus 2 retains the DNA of the first version but adds a curved Air Zoom unit in the forefoot to increase energy return and the feeling of propulsion. Nike has also updated the forefoot shape to provide more room for the toes and reworked the Waffle outsole. Midfoot support is retained to keep the foot secure as the pace increases.
Does the Nike Pegasus Plus 2 have a carbon plate?
No, the Nike Pegasus Plus 2 is not presented as a carbon-plated shoe. Its dynamism comes from the combination of ZoomX foam and the curved Air Zoom unit in the forefoot. It is therefore an interesting alternative for runners looking for a fast and responsive feel without necessarily moving to a carbon-plated racing shoe.
When was the Nike Pegasus Plus 2 released?
The Nike Pegasus Plus 2 has been available at i-Run since 17/09/26. This new generation retains the dynamic DNA of the Pegasus Plus while enhancing the feeling of propulsion thanks to the combination of ZoomX foam and a new curved Air Zoom unit in the forefoot.