36 36.5 37 37.5 38 38.5 39 39.5 40 40.5 41 41.5 42 42.5 43 43.5 44 44.5 45 45.5 46 46.5 47 47.5 48

Men
Women

Akyra
La Sportiva Prodigio

Hiking
Trail running

Running
Trekking
Walking

Intensive (more than twice a week)
Regular (once or twice a week)

Over 85kg
Under 65kg
Under 75kg
Under 85kg