36 37 37.5 38 38.5 39 40 40.5 41 42 42.5 43 44 44.5 45 46

Men
Women

Fast-R
fast-r-nitro-elite-3
Puma Fast
Velocity
velocity-nitro-4

Road
Road/Trail

Intensive (more than twice a week)
Occasional (1 to 2 times a month)
Regular (once or twice a week)

Over 85kg
Under 65kg
Under 75kg
Under 85kg