Optimized Efforts
Ensure an optimal recovery with the 226ers Recovery Drink Strawberry flavor and achieve results that match your efforts.
To aid in muscle rebuilding, this blend contains over 40% whey protein along with essential amino acids for your well-being after a workout.
It also provides a quality carbohydrate intake to quickly replenish your glycogen stores.
The presence of creatine helps to reduce the onset of muscle soreness and gets you back on your feet faster for a new intense session.
Key points of the 226ers Recovery Drink
Usage:
Pour 4 scoops of the product using the provided measuring scoop inside (4×12.5 g = 50 g) into 500 ml of water and stir. Drink the 500 ml after exercise.
Strawberry Flavor Ingredients:
Milk protein (whey protein concentrate (milk) and soy lecithin), enzymatically modified starch, creatine monohydrate, flavoring, golden flaxseed powder (Linum usitatissimum), medium-chain triglycerides (medium-chain triglycerides, glucose syrup, whey protein (milk), dipotassium phosphate, tricalcium phosphate), concentrated beet juice, L-arginine base, and sweetener sucralose.
Nutritional Values:
|
|
100 g |
50 g |
|
Energy Value |
1608 kJ / 380 kcal |
804 kJ / 190 kcal |
|
Fats |
5.0 g |
2.5 g |
|
of which saturated fats |
2 g |
1 g |
|
Carbohydrates |
39 g |
19 g |
|
of which sugars |
2.7 g |
1.3 g |
|
Dietary fiber |
<0.5 g |
<0.5 g |
|
Proteins |
43 g |
21 g |
|
Salt |
0.23 g |
0.11 g |
|
|
|
|
|
Amino Acid Content |
Per 100 g of protein |
Per 22 g of protein (50 g serving) |
|
Aspartic acid |
11 g |
2.32 g |
|
Glutamic acid |
18.1 g |
3.82 g |
|
Alanine |
5 g |
1.05 g |
|
Arginine |
2.10 g |
0.44 g |
|
Cysteine |
2.20 g |
0.46 g |
|
Phenylalanine |
3 g |
0.63 g |
|
Glycine |
1.40 g |
0.30 g |
|
Histidine |
1.70 g |
0.36 g |
|
Isoleucine |
6.40 g |
1.35 g |
|
Leucine |
10.6 g |
2.24 g |
|
Lysine |
9.60 g |
2.02 g |
|
Methionine |
2.20 g |
0.46 g |
|
Proline |
5.50 g |
1.16 g |
|
Serine |
4.60 g |
0.97 g |
|
Tyrosine |
2.60 g |
0.55 g |
|
Threonine |
6.70 g |
1.41 g |
|
Tryptophan |
1.40 g |
0.30 g |
|
Valine |
5.90 g |
1.24 g |
|
|
|
|
|
Other Ingredients |
|
|
|
Creatine |
3.00 g |
1.50 g |
|
Flaxseed |
1.00 g |
0.50 g |
|
Medium-chain triglycerides |
1.00 g |
0.50 g |
|
L-arginine |
0.50 g |
0.25 g |
|
Linoleic acid (omega 3) |
0.23 g |
0.12 g |
|
Linoleic acid (omega 6) |
0.07 g |
0.04 g |