Apurna Hydration 500 g - Lemon

The Apurna hydration drink helps you perform at your best during your sporting sessions.

Its 9 vitamins and 6 minerals protect you from oxidative stress and contribute to a healthy metabolism.

The presence of carbohydrates and electrolytes provides the necessary energy while maintaining excellent hydration balance.

Key points of the Apurna hydration drink

• 9 vitamins and 6 minerals: protects from oxidative stress, reduces fatigue, and aids hydration
• Carbohydrates: energy
• Electrolytes: hydration and better absorption of carbohydrates
• To be consumed during exercise

• 1 jar of 500 g
• Equivalent to 12 cans of 500 ml

Ingredients:

Maltodextrin*, dextrose*, sugar*, fructose, minerals (potassium phosphate, sodium citrate, magnesium citrate, calcium phosphate, zinc sulfate, sodium selenate), natural lemon flavor, acidity regulator: E330, salt, vitamins (C, B3, E, B6, B5, B1, D3, K1, B2).

* Ingredients of EU origin.

Possible traces of: wheat, barley, oats, egg, fish, soy, milk, sulfites, and celery.

Nutritional values per 100 g:

• Energy value: 1480 kJ / 348 kcal
• Fat: 0 g
• of which saturated fatty acids: 0 g
• Carbohydrates (99.9% of total energy intake): 87.9 g
• of which sugars: 56.8 g
• Proteins: 0.08 g
• Salt: 1.9 g
• Vitamin D: 1.9 µg (37.6%*)
• Vitamin E: 4.5 mg (37.8%*)
• Vitamin K: 28.2 µg (37.6%*)
• Vitamin C: 60.4 mg (75.5%*)
• Thiamin/B1: 0.99 mg (90%*)
• Riboflavin/B2: 0.53 mg (37.9%*)
• Niacin/B3: 20.1 mg (125.6%*)
• Vitamin B6: 2.5 mg (177.9%*)
• Pantothenic acid/B5: 2.3 mg (37.5%*)
• Sodium: 760 mg
• Potassium: 751 mg (37.6%*)
• Calcium: 301 mg (37.6%*)
• Phosphorus: 729 mg (104.1%*)
• Magnesium: 144 mg (38.4%*)
• Zinc: 3.7 mg (37%*)
• Selenium: 20.8 µg (37.9%*)

Nutritional values per serving (40 g of powder in 500 ml of water):

• Energy value: 592 kJ / 139 kcal
• Fat: 0 g
• of which saturated fatty acids: 0 g
• Carbohydrates (99.9% of total energy intake): 35.2 g
• of which sugars: 22.7 g
• Proteins: 0.03 g
• Salt: 0.8 g
• Vitamin D: 0.75 µg (15%*)
• Vitamin E: 1.8 mg (15.1%*)
• Vitamin K: 11.3 µg (15%*)
• Vitamin C: 24.2 mg (30.2%*)
• Thiamin/B1: 0.40 mg (36%*)
• Riboflavin/B2: 0.21 mg (15.1%*)
• Niacin/B3: 8 mg (50.3%*)
• Vitamin B6: 1 mg (71.1%*)
• Pantothenic acid/B5: 0.90 mg (15%*)
• Sodium: 304 mg
• Potassium: 300 mg (15%*)
• Calcium: 120 mg (15.1%*)
• Phosphorus: 292 mg (41.7%*)
• Magnesium: 57.6 mg (15.4%*)
• Zinc: 1.5 mg (14.8%*)
• Selenium: 8.3 µg (15.1%*)

*Reference Nutritional Values.

Consume regularly before, during, and after exercise in small sips, ideally every 15 to 20 minutes, without waiting to feel thirsty. Consume between 0.5L and 1L per hour of exercise.