Apurna Hydration 500 - Peach tea
The i-Run team says
The Apurna hydration drink helps you perform at your best during your sporting sessions.
Its 9 vitamins and 6 minerals protect you from oxidative stress and contribute to a healthy metabolism.
The presence of carbohydrates and electrolytes provides the necessary energy while maintaining excellent hydration balance.
Key points of the Apurna hydration drink
- 9 vitamins and 6 minerals: protects from oxidative stress, reduces fatigue, and aids hydration
- Carbohydrates: energy
- Electrolytes: hydration and better absorption of carbohydrates
- To be consumed during exercise
- 1 jar of 500 g
- Equivalent to 12 bottles of 500 ml
Ingredients:
Maltodextrin*, dextrose*, sugar*, fructose, minerals (potassium phosphate, sodium citrate, magnesium citrate, calcium phosphate, zinc sulfate, sodium selenate), natural peach and tea flavors, acidity regulator: citric acid, concentrated red beet juice powder, salt, vitamins (C, B3, E, B6, B5, B1, D3, K1, B2).
* Ingredients of EU origin.
Possible traces of: wheat, barley, oats, egg, fish, soy, milk, sulfites, and celery.
Nutritional values per 100 g:
- Energy value: 1466 kJ / 345 kcal
- Fats: 0 g
- of which saturated fatty acids: 0 g
- Carbohydrates (99.9% of total energy intake): 86 g
- of which sugars: 57 g
- Proteins: 0.10 g
- Salt: 1.9 g
- Vitamin D3: 1.9 µg (37.6%*)
- Vitamin E: 4.5 mg (37.8%*)
- Vitamin K1: 28 µg (37.6%*)
- Vitamin C: 60 mg (75.5%*)
- Thiamine/B1: 0.99 mg (90%*)
- Riboflavin/B2: 0.54 mg (38.6%*)
- Niacin/B3: 20 mg (125%*)
- Vitamin B6: 2.5 mg (177.9%*)
- Pantothenic acid/B5: 2.3 mg (37.5%*)
- Potassium: 739 mg (37%*)
- Calcium: 302 mg (37.8%*)
- Phosphorus: 721 mg (103%*)
- Magnesium: 144 mg (38.4%*)
- Zinc: 3.6 mg (36%*)
- Selenium: 22 µg (40%*)
Nutritional values per 1 serving (40 g of powder in 500 ml of water):
- Energy value: 586 kJ / 138 kcal
- Fats: 0 g
- of which saturated fatty acids: 0 g
- Carbohydrates (99.9% of total energy intake): 34.4 g
- of which sugars: 22.8 g
- Proteins: 0.06 g
- Salt: 0.8 g
- Vitamin D3: 0.75 µg (15%*)
- Vitamin E: 1.8 mg (15.1%*)
- Vitamin K: 11.2 µg (14.9%*)
- Vitamin C: 24 mg (30%*)
- Thiamine/B1: 0.40 mg (36%*)
- Riboflavin/B2: 0.22 mg (15.4%*)
- Niacin/B3: 8 mg (50%*)
- Vitamin B6: 1 mg (71.1%*)
- Pantothenic acid/B5: 0.90 mg (15%*)
- Potassium: 296 mg (14.8%*)
- Calcium: 121 mg (15.1%*)
- Phosphorus: 288 mg (41.2%*)
- Magnesium: 57.7 mg (14.4%*)
- Zinc: 1.4 mg (14.4%*)
- Selenium: 8.8 µg (16%*)
*Reference Nutritional Values.
Technical description
Consume regularly before, during, and after exercise in small sips, ideally every 15 to 20 minutes, without waiting to feel thirsty. Consume between 0.5L and 1L per hour of exercise.