The Baouw recovery drink offers you a moment of sweetness after your endurance sports activities.
This protein drink, healthy and easily digestible, is ideal after long-duration exertion. The recipe was born from a collaboration between nutritionist Benoît Nave and 2 Michelin-starred chef Yoann Conte, to provide you with a product endowed with excellent nutritional rigor as well as a delicious flavor.
The intake of proteins, carbohydrates, and micronutrients helps you recover more quickly and reduce the fatigue caused by effort.
You benefit from a 100% natural and plant-based formulation that ensures easy digestion and reduces the feeling of heaviness.
Key points of the Baouw recovery drink
Ingredients of the Vanilla - Almond flavor:
Cane sugar, bean proteins, marine collagen, natural flavors, L Leucine, minerals (calcium, magnesium, potassium), apple extract, Camargue salt, acerola extract, plant extracts standardized in B vitamins (extract of: guava, spirulina, chlorella, yeast, mango, azuki bean, lemon peel, basil), L methionine.
* Allergens: tree nuts, fish, possible traces of milk, egg, soy, gluten
Nutritional values per 100 g:
Energy: 352 kcal / 1494 kJ
Fat: 0 g
Of which saturated fatty acids: 0 g
Carbohydrates: 50 g
Of which sugars: 46 g
Fiber: 1.9 g
Proteins: 37 g
Salt: 0.75 g
Vitamin C: 41 mg
Vitamin B1: 2.4 mg
Vitamin B2: 2.4 mg
Vitamin B3: 4.8 mg
Vitamin B5: 4.6 mg
Vitamin B6: 2.4 mg
Vitamin B8: 0.07 mg
Vitamin B9: 0.09 mg
Sodium: 300 mg
Potassium: 692 mg
Calcium: 258 mg
Magnesium: 123 mg
Iron: 5.5 mg
Isoleucine (BCAA): 1.28 g
Leucine (BCAA): 5.44 g
Valine (BCAA): 1.4 g
Nutritional values per 2 tablespoons (50 g):
Energy: 176 kcal / 747 kJ
Fat: 0 g
Of which saturated fatty acids: 0 g
Carbohydrates: 25 g
Of which sugars: 23 g
Fiber: 1 g
Proteins: 19 g
Salt: 0.38 g
Vitamin C: 21 mg
Vitamin B1: 1.2 mg
Vitamin B2: 1.2 mg
Vitamin B3: 2.4 mg
Vitamin B5: 2.3 mg
Vitamin B6: 1.2 mg
Vitamin B8: 0.035 mg
Vitamin B9: 0.046 mg
Sodium: 150 mg
Potassium: 346 mg
Calcium: 129 mg
Magnesium: 61.5 mg
Iron: 2.8 mg
Isoleucine (BCAA): 0.64 g
Leucine (BCAA): 2.72 g
Valine (BCAA): 0.7 g
Usage Tips:
The ideal time to use it is after training. Mix 2 scoops of 25 g in 200 ml of water or plant-based milk.