Silva
Smini Fly
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Surface: Gym floor
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Use: Regular (once or twice a week)
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Weight of runner: Under 65kg, Under 75kg, Under 85kg, Over 85kg
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Stability: Neutral
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Rebound: Very good
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Shock absorption: Very good
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Shoe weight: 285g
Nike Free Metcon 7
130.00 €
This product is not eligible for discounts
2 installments of 65.00 €
Free of charge
Please make sure to check the size guide before making your choice.
The i-Run team says
Versatile and high-performing, the Nike Free Metcon 7 shoe for women supports all your indoor training sessions, thanks to an ideal balance between stability and freedom of movement.
Nike Free Metcon 7: For which type of athlete, what use, and what surface?
It is designed for athletes of all levels seeking a versatile shoe for their indoor training sessions. It is suitable for both strength training sessions and dynamic exercises.
Ideal for training, HIIT, or circuits, it allows you to seamlessly transition between strength movements and more cardio phases.
Nike Free Metcon 7, what usage?
+ Designed for training, it combines stability and flexibility to efficiently support your movements.
- If you're looking for a model exclusively dedicated to heavy weightlifting, a model like the Nike Metcon 10 is more compatible.
Why choose the Nike Free Metcon 7?
It allows you to enjoy:
- A sole designed to offer a balance between flexibility and stability according to your movements.
- Flexibility at the forefoot to facilitate dynamic exercises.
- A more stable base at the heel to secure your footing.
- Reinforced support at the midfoot for greater precision.
- An outsole that guarantees reliable grip.
Nike Free Metcon 7, what's new?
The successor to the Free Metcon 6 offers you:
- Improved midfoot support for greater stability.
- A redesigned construction for more versatility in training.
- A reimagined support system for a more precise fit.
- A reinforced structure for greater durability.
Features of the Nike Free Metcon 7
- Cushioning: It combines different foam densities to offer both stability and flexibility. The forefoot remains flexible to promote mobility while the heel ensures stable footing during strength exercises.
- Upper (the part that wraps the foot): The lightweight and breathable mesh ensures good airflow and long-lasting comfort. The midfoot support system enhances fit for more security during movements.
- Outsole: The rubber enhances wear resistance and provides good grip during your training sessions.
- Removable insole
- Observed weight at i-Run: 285 g in size 40
Technologies
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Nike Free
According to various studies, the feet of athletes who are accustomed to running barefoot are generally stronger. Natural movement increases strength, and strength is synonymous with speed. Therefore, Nike Free is dedicated to speed. But first, you need to build muscle to get used to the Nike Free technology. The deep grooves in the outsole allow the feet to flex and move naturally, as if you were walking barefoot.
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Flywire
The Flywire cables (braided polyester threads for maximum resistance, similar to cables on a suspension bridge) wrap around the midfoot and integrate with the laces for remarkable support, stabilizing and locking your foot during explosive movements.
