The i-Run team says
Indulgence and Energy
The MelTonic Tonic Organic Cake with chocolate and honey flavor delights gourmet athletes for running sessions at the peak of their form.
Composed of honey and royal jelly, it provides a maximum of energy during your run. It offers a rich supply of iron and magnesium to keep you going until the finish line.
Gluten-free and lactose-free, it is suitable for all athletes and promotes optimal digestion. Just 5 minutes of preparation and 30 minutes of baking are enough to enjoy the benefits of this delicious cake.
Key points of the MelTonic Tonic Organic Cake
- Energy cake preparation
- To be consumed before effort
- Honey and royal jelly: energy
- Rich supply of iron and magnesium
- GLUTEN-FREE
- LACTOSE-FREE
- Optimal digestibility
- Flavor: chocolate
Technical description
Ingredients:
- Cane brown sugar*
- Cocoa powder* (cane brown sugar*, cocoa powder* 32% min) 15%
- Semi-whole rice flour*
- Corn flour*
- Dark chocolate chips* 10% (cane sugar*, cocoa mass*, cocoa butter*, vanilla extract*)
- Lupin flour*
- Honey flakes* (corn starch*, dehydrated honey* 1.45%)
- Corn starch*
- Raising agent* (sodium bicarbonate, tartaric acid)
- Thickener: guar seed flour*
- Whole egg powder*
- Freeze-dried royal jelly* (0.1%)
* : Ingredients from organic farming
Possible traces of: Nuts, Milk
Usage Instructions:
Add 300mL of water to the preparation and mix. Bake for 30 minutes at 200?C in a traditional oven.
Consume between 1/3 and 1/2 portion of the cake up to 1h30 before exercise.
Can be stored in the refrigerator for up to 3 days or can be frozen.
Nutritional values per 100g:
- Energy: 386 kcal / 1630 kJ
- Fat: 5.6g
- of which saturated fatty acids: 2.8g
- Carbohydrates: 74.6g
- of which sugars: 48.9g
- Dietary fiber: 6.1g
- Protein: 6.3g
- Salt: 0.02g
- Phosphorus: 120mg
- Iron: 2.2mg
- Magnesium: 57mg
- Vitamin B1: 0.08mg
