35.1/3 36 36.2/3 37.1/3 38 38.2/3 39.1/3 40 40.2/3 41.1/3 42 42.2/3 43.1/3 44 44.2/3 45.1/3 46 46.2/3 48 49.1/3

Men
Women

Athlé
Cielo
Crescendo MD
Hoka Crescendo XC

Cross
Running

Track
Trails

Intensive (more than twice a week)
Regular (once or twice a week)

Over 85kg
Under 65kg
Under 75kg
Under 85kg