Garmin Fenix 7 Sapphire Solar Titanium and QuickFit leather strap

The i-Run team says

Technical description

Technologies

• Ant+

  Wireless technology enabling the automatic transfer of data to the computer when it is within range of the watch.

• Ecran tactile

  Touch and swipe your finger on the touch screen for full control of the watch.

• Vitesse+ Distance

  Precisely calculate the speed/pace using GPS signals.

• Fréquence cardiaque

  Permanently display your beats per minute to help you improve your physical condition.

• Entraînements avancés

  Offers advanced training functions (Fartlek, 30-30, intensity session, pyramid, etc.) and customizable options

• Virtual Partner

  Run against a previous performance and compete with a virtual partner over a set time or distance.

• Virtual Racer

  is a training tool designed to help you improve your performance. By downloading a race onto your watch or reviewing a past record, you will be able to compare yourself to it.

• Running Dynamics

  1. Stride Length: Measure the distance traveled horizontally towards your destination.
  2. Ground Contact Time Balance: Measure your balance during ground contact to determine if your run is symmetrical.
  3. Vertical Ratio: Observe the effort required to move towards your destination. A low score indicates low energy expenditure or low bounce for a high stride length.

• Body Battery

  Optimize your body's energy reserves by using heart rate variability, stress, sleep, and other data to assess your fitness level or when you should rest.

• Pulse Ox

  Pulse measurement, a pulse oximeter measures the amount of oxygen (relative to the maximum capacity) in the blood as it moves through your body.

• Trendline

  Popular Route Calculation Trendline? - providing the best on-road and off-road routes ? via Garmin Connect.

• LiveTrack

  Incident detection and assistance request functions.

• Garmin Coach

  Are you training for a 5K, 10K, or a half marathon? Download a custom-fit Garmin Coach training plan for free, tailored to your schedule and abilities.

• VO2 Max

  Train smarter with VO2 Max, an indicator of your performance.

• Garmin Connect IQ

  Personalize your watch with watch faces, data fields, apps, and free widgets from the Connect IQ TM store.

• PacePro

  Plan your race strategy with the PacePro TM 3 feature that offers GPS pace guidance based on elevation for a selected course or distance in the Garmin Connect TM app.

• QuickFit

  Quick and secure bracelet attachment. No tools required.

• Power Sapphire

  With the Power Sapphire? glass, benefit from extended battery life thanks to solar energy capture.

• Stamina

  Use this feature to monitor and manage your energy throughout your challenges. Stamina is a revolutionary management tool that helps you avoid overexerting yourself at the start of your race or activity.

• Profil d'activité HIIT

  Proposal for a selection of HIIT training options, such as AMRAP, EMOM, Tabata, and much more. HIIT provides tips throughout your workouts, sets the number of rounds, and chooses the work/rest intervals.

• Race Predictor Trend

  The Race Predictor function displays, on a graph, the evolution of race time predictions over the long term, allowing you to better track the development of your capabilities and performance.

• Fonction Up Ahead

  This feature allows you to display the essential information of the route on a single screen, such as performance data, split times, distance/altitude, as well as upcoming P.O.I (points of interest on the route) like refreshment zones.

• Cartographie multi-continents

  Display the contour lines, elevations, summits, parks, coasts, rivers, lakes, and other geographical features.

• Skiview

  Race down the slopes with preloaded SkiView maps. Display the names of the trails and difficulty levels of more than 2,000 ski resorts worldwide.

• MTB Dynamics

  Track the details of each ride with specific data for mountain biking, which assesses the trail's difficulty (Grit) and the smoothness (Flow) of your downhill riding. It also gives you a score to beat for next time.

• ClimbPro

  Download a course, then use the ClimbPro feature to get real-time information on your current and upcoming climbs, including gradient, distance, and elevation gain, as well as descents and flat sections.

• Courseview Golf

  Access color CourseView maps for over 42,000 golf courses worldwide and enjoy front, middle, and back green distances along with numerous features, including PlaysLike Distance, which calculates shot distances by taking the course elevation into account.

• Power Manager

  Discover the impact of various parameters and sensors on your watch's battery life. And adjust them to optimize your battery.

• GNSS Multi-bandes

  This unique new feature from Garmin is a technological achievement, delivering unparalleled GPS location accuracy. Thanks to the constant recalibration of position by the watch on both frequencies of each multi-band compatible GNSS network, this technology effectively identifies and eliminates erroneous positioning data, thereby offering much higher accuracy, especially in canyons, cities, and challenging alpine environments.

• Mode expédition

  You can use expedition mode to extend battery life when recording a multi-day activity.

  The device switches to power-saving mode and collects GPS track points once per hour. To optimize battery life, the device turns off all sensors and accessories, including the connection to your smartphone.

• Elevate

  The wrist-based optical heart rate monitor of Garmin smartwatches is a useful tool that enables the user to obtain precise heart rate estimates at any time. The optical heart rate monitor is designed to monitor the user's heart rate 24 hours a day, 7 days a week.

• Nextfork

  This feature allows you to see the distance to the next trail intersection as well as the name of the upcoming trail.

• Puissance en course à pied

  The running power function developed by Garmin utilizes metrics such as pace, vertical oscillation, incline, and even wind resistance to calculate the power you transfer to the ground while running.

  By obtaining the power you expend each minute and each kilometer, you can manage your pace more easily and thus avoid tiring yourself out too quickly.

• Rythme adapté à la pente

  Whether uphill or downhill, runners can now obtain their equivalent pace on flat terrain, making it easier to maintain a steady effort.

• Rapport matinal

  Get access, every morning, to the day's weather, the calendar, daily training suggestions as well as information on sleep time, training readiness level, and HRV status. This report is fully customizable to display only the information of your choice.

• Profil d'activité Snowboard

  Allows to distinguish the practice of snowboarding from that of mountaineering by displaying specific data related to the ascent and descent.

• Profil d'activité Disc Golf

  For frisbee golf, it allows for the measurement of statistics and, for those who wish, access to 14,000 courses to practice via the UDisc Connect IQ app.