The i-Run team says
Technologies
Ant+
Wireless technology enabling the automatic transfer of data to the computer when it is within range of the watch.
Training Effect
The Training Effect is an accurate measure of the effort exerted during your workouts. To calculate your Training Effect, the Garmin watch uses data from your personal profile and combines it with a real-time analysis of your physiological progress. The watch then calculates your Training Effect, presented on a scale from 1 to 5.
Vitesse+ Distance
Precisely calculate the speed/pace using GPS signals.
Fréquence cardiaque
Permanently display your beats per minute to help you improve your physical condition.
Entraînements avancés
Offers advanced training functions (Fartlek, 30-30, intensity session, pyramid, etc.) and customizable options
Running Dynamics
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