Garmin Forerunner 745

A valuable ally

Designed and created in line with your needs, the Garmin Forerunner 745 watch is your number one go-to, as high-performance as it is indispensable. Totally invested in its mission as your personal assistant, it helps you achieve new records and competitiveness thresholds you’ve never dreamed of before.

It is unusually versatile in how it easily switches to and tracks your different activities. You’ll be relying on it for running, cycling or swimming as well as lots of other workouts. Note that your track achievements get special treatment thanks to the Track Run mode and your mountain adventures meanwhile have a lot of dedicated features just for them.

The Elevate Gen 3 heart rate monitor displays your heart rate, even underwater while the Pulse OX 2.0 pulse oximeter keeps an eye on your blood oxygen levels. These physiological measurements combine with the ingenious Body Battery which assesses your energy expenditure to suggest training sessions and personalised recovery times.

Equipped with GPS, your faithful training partner locates you with precision and its integrated barometric altimeter lets you know the atmospheric pressure as well as the altitude where you are. You have the option of placing markers to represent yourself while the TrackBack tells you the way back.

It’s practical as you can access the most popular routes around you in an instant via Trendline, which records the routes favoured by sports enthusiasts. For maximum confidence during your escapades, the LiveTrack and GroupTrack options are capable of detecting an incident and contacting rescue if necessary.

Enjoy your music to the full and store no less than 500 tracks on the watch or log into your favourite streaming platform such as Spotify. Your calls, texts, emails and all your notifications come straight to you when you link your smartphone via Bluetooth. You can use the Garmin Pay contactless payment system or Wi-Fi to download your applications.

Don't worry about running out of power, the battery life of your smartwatch lasts up to a week on regular use. You have 16 hours if you opt for GPS, 6 if your favourite hits are gonna be playing and 21 hours with UltraTrac.

Key points of the Garmin Forerunner 745 watch

• Elevate Gen 3 wrist heart rate: heart rate and water resistance
• Tracks daily activities: number of steps, distance, calories, sleep, floors climbed etc.
• Multisports: running, cycling, swimming, indoor sports, triathlon, swim and run, rowing machine, stand-up paddleboarding, weight training, yoga etc.
• Running Dynamics, Cycling Dynamics and Swimming Dynamic: performance tracking
• TrueUp physiological measurements: training load, recovery, aerobic, anaerobic, VO2 Max, lactic threshold, stress score and personalised advice
• Garmin Coach: personalised training sessions
• Track Run: dedicated track functionality.
• Pulse Ox 2.0: measures blood oxygen levels, acclimatises to altitude and heat, VO2 Max adjustment
• Trendline: popular routes
• Navigation functions: waypoint, route, activity and TrackBack
• LiveTrack and GroupTrack: security, incident detection and emergency callout
• Auto-Climb and Climb Pro: features for climbing
• Profiles for ski touring and cross-country skiing
• Notifications: calls, texts, emails, alerts, etc.
• Garmin Pay: contactless payment
• Wi-Fi, Bluetooth and ANT+: connectivity
• Connect IQ: applications
• GPS/GLONASS/GALILEO
• Barometric altimeter
• Accelerometer
• Water resistance: 5 ATM (50 metres)
• Stores up to 500 songs
• Spotify and Deezer premium compatible
• 1.2' transflective MIP 240 x 240 pixel colour screen
• Battery life: smartwatch mode 1 week, GPS 16 hrs, GPS + music 6 hrs, Ultratrac 21 hrs
• Glass Corning Gorilla Glass DX: strength and durability
• Dimensions: 4.38 x 4.38 x 1.33 cm
• Weight: 47 g
• Colour: aqua and black

The whole Garmin Forerunner watch collection

Physical characteristics:

• Dimensions: 4.38 x 4.38 x 1.33 cm
• Glass material: Power Glass and Corning Gorilla Glass DX
• Dial materials: stainless steel
• Bezel material: fibre-reinforced polymer with metal back cover
• Wrist strap material: silicone
• Screen: 1.2' (3.4 cm) diagonal, 240 x 240 pixels, anti-glare, transflective memory-in-pixel
• Weight: 47 g
• Battery type: internal rechargeable lithium-ion battery
• Battery life: smartwatch mode 1 week, GPS 16 hrs, GPS + music 6 hrs, Ultratrac 21 hrs
• Water resistance: 5 ATM/50 metres
• Wireless technologies: Wi-Fi, Bluetooth and ANT+.

Main features:

• MP3 music player
• Third-party music providers: Spotify and Deezer premium
• Contactless payment Garmin Pay
• Multisport activities with automatic transitions
• Pulse Ox pulse oximeter
• TrueUp transfers physio data between devices
• Track Mode
• Barometric altimeter
• Wrist heart rate underwater
• Training effect (aerobic)
• Training effect (anaerobic)
• VO2 Max
• Training status
• Training load
• Distribution of the training load
• VO2 Max (running)
• VO2 Max (cycling)
• VO2 Max adapted to heat and altitude
• Acclimatision to heat and altitude
• Advanced stroke predictor
• Race predictor
• Running Dynamics (stride analysis)
• Open water and pool swimming with advanced measurements
• FTP bike with a power sensor
• LiveTrack real-time tracking
• GroupTrack function
• Automatic incident detection
• Request for assistance

Compatible accessories:

• Varia smart bike lights
• VariaTM Radar
• Vector TM power sensors
• Running Dynamics Pod
• HRM-Dual belt
• HRM-ProTM belt