The i-Run team says
The black Polar RCX3 watch is ideal for runners looking for assistance in preparing for their races.
- The Training Benefit function provides feedback once your running training is complete.
- The watch gives you the intensity at which you should train thanks to personal training zones (SportZone).
- The Fitness Test measures your cardiovascular capacity by comparing your results over your sessions. This way, you can track your own progress.
- The polarpersonaltrainer.com website allows you to share your training sessions.
- The H3 heart rate monitor belt (Wind) provides information on your heart rate.
The kit includes
- The RCX3 watch
- Heart rate monitor belt
- User manual
Technical description
Heart Rate Functions
- Average and maximum heart rate for each lap
- Average, minimum, and maximum heart rate of the exercise
- Heart rate - bpm / %
- Maximum HR estimation (based on age)
- HRmax (user setting)
- Polar Fitness Test
- Polar OwnCal® ? calorie expenditure with % of fat burned
- Polar OwnCode® (2.4 GHz W.I.N.D.) ? coded transmission
- Polar SportZones
- Polar ZoneOptimizer - personalized Sport zones
- Training benefit
Data Transfer
- Compatible with Mac (Intel-based) via Polar DataLink
- Compatible with PC via Polar DataLink
- Compatible with polarpersonaltrainer.com via Polar DataLink
Polar Personal Trainer Functions
- Advanced training analysis
- Map view ? optional with GPS sensor
- Diary
- Training load
- Training programs
Recording Functions
- Cumulative totals
- Memory files (with summaries): 99
- Weekly summary
Training Functions
- Automatic lap recording
- Graphical target zone indicator
- Number of laps - 99
- Sport Profiles (4 fixed sport profiles)
- Heart rate settings
- Zone locking
- ZonePointer - Zone indicator
Watch Functions
- Backlight
- Date and day of the week indicator
- Language: English, German, French, Spanish, Portuguese, Italian, Dutch, Danish, Finnish, Norwegian, and Swedish
- Dual time zone settings
- Button lock
- Low battery indicator
- Stopwatch
- Time of day (12/24h) with alarm and snooze
- User-replaceable battery
- Water-resistant - 30m
No review for this product.