Garmin Venu 2

An Impressive Range of Features

With exceptional versatility, the Garmin Venu 2 watch is a perfect companion at every moment of your daily life. Its remarkable capabilities support you and allow you to take care of yourself.

Equipped with the Health Snapshot process, it gives you the ability, through a 2-minute test, to analyze vital data such as heart rate, breathing, stress, and pulse oxygen saturation. The latter measurement is extremely reliable thanks to the presence of the Pulse Ox sensor.

The Body Battery energy monitor is capable of assessing your body's state of fitness to encourage you either to exert yourself more or to rest. You also keep a close eye on your hydration and sleep, through its different phases.

You monitor your progress across 31 different disciplines including running, swimming, and even golf. Furthermore, you are free to create your own workouts or choose from the 1400 already integrated. Animated exercises are included, and the advanced strength training program displays your records as well as the areas of your body affected by your session.

Achieve feats with music by installing Spotify, Deezer, or Amazon Music, and easily do without your smartphone. You receive all your notifications such as SMS, emails, or other alerts and can opt for contactless payment via Garmin Pay.

For added security, the real-time location tracking feature sends your location to your contacts via GPS. If an incident is detected, the place where you are is automatically transferred, without the need for your intervention.

Boasting a 22-hour battery life with GPS and 8 hours if you pair it with your favorite songs, your new ally follows you durably. Count on 11 days for basic use and activate the economy mode to extend longevity.

Key features of the Garmin Venu 2 watch

• Health Snapshot: tracks heart rate, stress, breathing, pulse oxygen saturation
• Pulse Ox: pulse tracking
• Body Battery: estimates body energy
• Garmin Elevate wrist heart rate monitor
• Garmin Coach: pre-designed workouts for 5 km, 10 km, and half-marathon
• Sports tracking: running, walking, cycling, swimming, golf, Pilates, yoga, etc.
• Animated workouts: strength training, cardio, yoga, and Pilates
• Disc Golf: 14,000 golf courses with the UDisc Connect IQ app
• Advanced strength training program: indicates your weight records on your wrist, displays charts showing trained muscle groups
• Stress tracking
• Menstrual cycle tracking
• Hydration tracking
• Breathing tracking
• Sleep tracking
• Fitness age: compares your body's age with your own
• Mindful breathing: analysis of how you breathe
• Compatible with Spotify, Deezer, and Amazon Music (subscription required)
• Ability to store up to 650 songs directly on the watch
• Location: GPS, GLONASS, and Galileo
• Accelerometer
• Altimeter
• Barometer
• Gyroscope
• Garmin Pay: contactless payment
• Connect IQ Store
• Notifications: SMS, calls, emails, weather, calendar...
• Security: location, incident detection, and emergency request (pre-configured on the phone)
• AMOLED screen 416x416
• Battery life: 22h with music, 8h GPS + music, 11 days in smartwatch mode
• Water resistance: 5 ATM
• Bluetooth
• Wi-Fi
• Corning Gorilla Glass 3
• Fiber-reinforced polymer case
• Stainless steel bezel
• Silicone strap
• Fits wrists with a circumference of 135 to 200 mm
• Dimensions: 45.40 x 45.40 x 12.20 mm
• Weight: 49 g
• Color: black

Box Contents:

• Venu 2
• Charging/Data Cable
• Documentation

Physical Characteristics:

• Glass Material: Corning Gorilla Glass 3
• Bezel Material: Stainless Steel
• Case Material: Fiber-reinforced Polymer
• Quick-release Bands: Yes (22 mm)
• Strap Material: Silicone
• Case Size: 45.40 x 45.40 x 12.20 mm, fits wrists with a circumference of 135 to 200 mm
• Touchscreen
• Color Display
• Display Size: 1.30? (33 mm) diameter
• Display Resolution: 416 x 416 pixels
• Display Type: AMOLED, optional always-on mode
• Weight: 49 g
• Smartwatch Mode: Up to 11 days
• GPS Mode with Music: Up to 8 hours
• GPS Mode without Music: Up to 22 hours
• Smartwatch Mode with Battery Saver: Up to 12 days
• Water Resistance Rating: 5 ATM
• Memory/History: 200 hours of activity data

Clock Features:

• Time/Date
• GPS Time Sync
• Automatic Daylight Saving Time
• Alarm Clock
• Timer
• Stopwatch
• Sunrise/Sunset Times

Health Monitoring:

• Wrist-based Heart Rate Monitor (continuous, every second)
• Daily Resting Heart Rate
• Abnormal Heart Rate Alerts
• Respiration Rate (24x7)
• Pulse Oximeter
• Fitness Age
• Body Battery? Energy Monitor
• All-day Stress Tracking
• Relaxation Reminders
• Relaxation Timer
• Sleep Monitoring
• Sleep Score and Insights
• Hydration Tracking
• Women's Health Tracking
• Health Snapshot

Sensors:

• GPS
• GLONASS
• Galileo
• Garmin Elevate? Wrist Heart Rate Monitor
• Barometric Altimeter
• Compass
• Gyroscope
• Accelerometer
• Thermometer
• Ambient Light Sensor
• Pulse Oximeter for Acclimation

Everyday Smart Features:

• Connectivity: Bluetooth®, ANT+®, Wi-Fi®
• Connect IQ? (downloadable watch faces, data fields, widgets, and apps)
• Smart Notifications
• Text Response/Reject Phone Call with Text (Android? only)
• Calendar
• Weather
• Music Controls
• Music Playback
• Music Storage: Up to 650 songs
• Find My Phone
• Find My Watch
• Smartphone Compatibility: iPhone®, Android?
• Compatible with Garmin Connect? Mobile
• Garmin Pay?

Safety and Tracking Features:

• LiveTrack
• Incident Detection during Select Activities
• Assistance

Activity Tracking Features:

• Step Counter
• Move Bar (displays on device after a period of inactivity; walk a few minutes to reset it)
• Auto Goal (learns your activity level and assigns a daily step goal)
• Calories Burned
• Floors Climbed
• Distance Traveled
• Intensity Minutes
• TrueUp?
• Move IQ?
• Garmin Connect? Challenges

Gym & Fitness Equipment:

• Available Gym Activity Profiles: Strength Training, Cardio, HIIT, and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Yoga, Pilates, and Breathwork
• Cardio Workouts
• Strength Workouts
• HIIT Workouts
• Yoga Workouts
• Pilates Workouts
• On-screen Animations
• On-screen Workout Muscle Maps
• Automatic Rep Counting

Training, Planning, and Analysis Features:

• Heart Rate Zones
• Heart Rate Alerts
• Heart Rate Calories
• Percentage of Max Heart Rate
• HR Broadcast (broadcasts HR data over ANT+? to paired devices)
• Respiration Rate (during exercise): Yoga and Breathwork only
• GPS Speed and Distance
• Customizable Data Pages
• Customizable Activity Profiles Auto Pause®
• Advanced Workouts
• Downloadable Training Plans
• Auto Lap® Manual Lap
• VO2 Max (Run)
• Touch and/or Button Lock
• Auto Scroll
• Activity History on Watch
• Physio TrueUp
• Activity Gaming

Running Features:

• Available Running Profiles: Running, Indoor Running, Treadmill Running
• GPS-based Distance, Time, and Pace
• Cadence (real-time number of steps per minute)
• Running Workouts
• Foot Pod Capable

Golfing Features:

• Yardage to F/M/B (distance to front, middle, and back of green)
• Yardage to Layups/Doglegs
• Measures Shot Distance (calculates exact yardage for shots from anywhere on course): Automatic
• Digital Scorecard
• Stat Tracking (strokes, putts per round, greens and fairways hit)
• Garmin AutoShot?
• Green View with Manual Pin Position
• CourseView Obstacles and Targets
• PinPointer
• Round Timer/Odometer
• Compatible with Automatic Club Tracking (accessory required)

Outdoor Recreation Features:

• Available Outdoor Recreation Profiles: Hiking, Indoor Climbing, Bouldering, Skiing, Snowboarding, Cross Country Skiing, Stand Up Paddleboarding, Rowing
• Back to Start Total Ascent/Descent
• Area Calculation (via Connect IQ?)
• Hunt/Fish Calendar (via Connect IQ?)
• Sun and Moon Information (via Connect IQ?)

Cycling Features:

• Time/Distance Alerts (triggers alarm when you reach goal)
• Available Cycling Profiles: Biking, Indoor Biking
• Compatible with Varia? Radar (rear-facing radar)
• Compatible with Varia? Lights
• Speed and Cadence Sensor Support (with sensor)

Swimming Features:

• Available Swim Profiles: Pool Swimming
• Swim Metrics (lengths, distance, pace, stroke count/rate, calories)
• Stroke Type Detection (freestyle, backstroke, breaststroke, butterfly)
• Basic Rest Timer (up from 0)
• Distance and Time Alerts
• Underwater Wrist-based Heart Rate

Kid Activity Tracking Features:

• Toe-to-Toe? Challenges: Yes (optional Connect IQ app)