Withings Steel HR Sport

Gather daily health data with the Withings Steel HR Sport watch and enjoy tracking your sports activities more.

Equipped with a heart rate sensor, it records your data day and night and continuously during your physical efforts. It offers you access to a cardiovascular fitness indicator through the measurement of VO2 max, making it easier to improve your performance.

You get a complete activity tracking for over 30 sports including walking, weightlifting, running, or swimming. Once the training mode is activated, the watch records duration, heart rate, distance, and a map of your route when applicable.

Sleep tracking helps to increase your well-being by identifying different phases, regularity, duration, and interruptions. The sleep score summarizes this information and offers valuable advice for the following nights.

Connected to your smartphone, it displays your notifications on its digital screen to keep you informed about your communications. The Withings app allows you to access your progress as well as personalized advice to improve your results.

Its long-lasting battery lasts up to 25 days with normal use, and an energy-saving mode adds up to 20 days of autonomy.

Key points of the Withings Steel HR Sport watch:

• Heart rate sensor
• Cardio fitness indicator via VO2 max
• Activity tracking: duration, heart rate, distance, and map of your route
• Automatic detection of your movements and the sport practiced (available for certain sports)
• Tracking of more than 30 sports: walking, badminton, baseball, basketball, cycling, boxing, climbing, dancing, elliptical, fitness, American football, custom, golf, handball, hiking, hockey, horse riding, ice hockey, kitesurfing, ice skating, pilates, ping pong, rowing, rugby, running, skiing, snowboarding, soccer, squash, surfing, swimming, tennis, volleyball, weightlifting, windsurfing, yoga, and zumba
• Advanced sleep tracking: phases, duration, interruptions, and regularity
• Quality sleep score and improvement tips
• Silent alarm and Smart Wake-Up
• Steps and calories burned
• Accelerometer
• Display of connected notifications (in association with your smartphone)
• Withings app: report, graphs, advice, and customization of your goals
• Synchronization available with Apple Health and more than 100 partner apps for exporting and importing your data.
• Connected GPS: GPS available in connection with your smartphone
• Unlimited storage
• Bluetooth
• Digital display
• Water resistance: 5 ATM
• Battery life: 25 days in normal mode, 5 days in sports mode, and up to 45 days in energy-saving mode
• Interchangeable silicone strap
• Stainless steel case
• Dimensions: diameter 39.5mm, thickness 13mm
• Strap width 20 mm (adjustable up to 23 cm wrist circumference)
• Weight: 49 g (watch only)
• Colors: black and grey

In the box:

• Steel HR Sport 40mm
• Silicone strap
• Charger for Steel HR
• Installation guide (English, French, German, Italian, Spanish)

Technical Information:

Vital Parameters

• Heart rate: beats per minute
• Steps: based on user movement
• Distance: calculated from the user's profile for high accuracy
• Calories: the Withings™ app widget displays active and metabolic calories, as well as total calorie expenditure
• Running: automatic detection
• Daily training duration and distance summary within the app
• Swimming: automatic detection | Duration and calories
• Sleep: time to fall asleep | Sleep duration| Sleep cycles (light and deep) | Micro-awakenings
• Cardio fitness level by VO2 max estimation

App

• The Withings app is the best way to track your activity, sleep, weight, and health.
• Clearly observe your trends, identify your progress, and receive guidance to improve over time.
• Using the Withings app and creating a Withings account are necessary.

Bluetooth

• Bluetooth® Low Energy - for synchronization with Withings
• The connected GPS feature requires Bluetooth pairing with the smartphone and location services enabled.

Requirements

• Steel HR can be installed on a smartphone or tablet via the Withings app available for free on iOS (14+) and Android (10+)
• Installation cannot be done on a computer.

Dimensions

• 40mm model: diameter 39.5mm, thickness 13mm, strap width 20mm, 49g (watch only)

Materials

• Stainless steel case, chrome hands, and silicone strap.

Usage Conditions

• Water-resistant up to 50m depth (165 feet, 5 ATM)
• Operating temperature: from -10°C to 45°C (14°F to 113°F)
• Storage temperature: from -20°C to 85°C (4°F to 185°F)

Silent Alarm

• Emits a light vibration to wake you up at a specified time.

Sensors

• Infrared heart rate sensor
• Day and night motion sensor
• High precision 3-axis MEMS accelerometer
• Low energy consumption

Battery Life

• Up to 25 days in normal use
• Up to 5 days in sport mode
• 20 additional days in reserve mode (analog time display and activity tracking)