Suunto Vertical Solar Sand

Manufactured in Finland, the Suunto Vertical Solar Sand watch allows you to think big and fully engage in demanding outdoor challenges.

Designed for exploration, it provides you with detailed maps of the entire world available offline. Plan your routes in advance on the app and get essential information about the terrain to be covered.

Thanks to the GNSS and multi-band GPS, you benefit from exceptional accuracy in your location even in remote environments. The barometric altimeter provides additional data useful for your progress.

A weather analysis warns you in case of a storm and gives you indications about the air, UV index, or humidity.

With more than 90 different sports modes, you can track your performance and organize training sessions without constraints. Advanced functions for running, cycling, and swimming are available to facilitate your practice.

Tested according to military standards, it features a particularly resistant sapphire glass screen. It accompanies you in water up to 10 ATM meters and offers a snorkeling mode up to 10 meters.

Thanks to its solar charging, you are never out of energy for your adventures. With the GPS system, you enjoy its capabilities from 85h to 30 days. It can accompany you up to 1 year in time-only mode and 60 days with sports tracking activated.

Key features of the Suunto Vertical Solar Sand watch

• Solar Version: +30% additional autonomy with solar charging
• Free worldwide mapping
• Offline maps available
• Large touchscreen with perfect readability for navigation
• Route planning (Suunto app) and route tracking
• "Retrace your steps" function
• 3D route visualization on the Suunto app
• Heatmap
• Information on the type of terrain surface
• Barometric altimeter
• Multi-band GPS and GNSS: maximum precision
• GPS, GLONASS, GALILEO, BEIDOU, QZSS
• Navigation with point of interest (POI)
• FusedAlti: GPS + barometric altimeter
• Meteorological analysis (UV, humidity, temperature, air pressure...)
• Sunrise and sunset
• Storm alert
• More than 90 sports modes including running, cycling, swimming, snorkeling, triathlon, alpine skiing, climbing, and strength training
• Heart rate monitor and blood oxygen measurement
• Speed, distance, and cadence measurement
• Training mode: recovery advice, training planning, progress
• Advanced modes for running, swimming, and cycling
• Running mode: pace calculation, FusedSpeed, running power, ghost runner (SuuntoPlus)
• Compatible with Strava, TrainingPeaks, Endomondo, etc.
• Multisport mode: allows you to switch sports during the session
• Customizable sports screen
• Alarms and stopwatch
• Digital compass
• Bluetooth
• Notifications and music control
• Step and calorie counter
• Sleep tracking
• Smart battery modes with GPS tracking
• Autonomy with GPS: 85 h in performance mode, 140 h in endurance mode, 280 h in ultra mode, and 30 days in tour mode
• Autonomy in time-only mode: up to 1 year
• Autonomy with sports data recording: up to 60 days
• Made in Finland
• Fully carbon-neutral
• Tested according to military standards
• Sapphire glass and steel bezel: durability
• Water resistance up to 10 ATM (10 meters with snorkeling sport mode)
• Diameter: 49 mm
• Thickness: 13.6 mm
• Weight: 87 g
• Screen size: 1.4"
• Silicone strap, width 22 mm
• Colors: gray and anthracite gray

General Technical Information:

• Stainless steel bezel
• Glass material: sapphire
• Case material: glass fiber reinforced polyamide
• Diameter: 49 mm
• Thickness: 13.6 mm
• Strap material: silicone
• Strap width: 22 mm
• Display size: 1.4"
• Display type: Matrix
• Resolution: 280 x 280
• Strap length: 125-175 mm
• Weight: 86 g
• Customizable screen
• Automatic firmware updates via radio link
• Water resistance: 100 meters
• Battery indicator
• Rechargeable lithium-ion battery
• Upgradable firmware
• Time and date
• Alarm
• Dual time zone
• Electronic compass
• Compass accuracy: 5?
• Compass resolution: 1?
• Tilt and declination compensation
• Direction scale: degrees and mils
• Wrist-based heart rate
• Blood oxygen
• Stopwatch
• Countdown timer
• Vibration alert
• Move sharing to social networks
• Move rating and commenting
• Follow other members and get feedback via activity feed
• Available languages: CS, DA, DE, EL, EN, ES, FI, FR, HE, IT, JA, KO, NL, NO, PL, PT, RU, SV, TR, ZH, TH*, ZHTW
• Backlight: LED
• Backlight: automatic brightness
• Button lock: during exercise
• Metric and imperial units
• Automatic daylight saving time
• Operating temperature: -20? C to +55? C / -5? F to +130? F
• Storage temperature: -20? C to +55? C / -5? F to +130? F
• Recommended charging temperature: 0? C to +45? C / +32? F to +110? F

Battery:

• Smart charge reminders
• In time mode: 1 year
• With 24/7 tracking and mobile notifications: 60 days
• Training mode with GPS: 85h / 140h / 280h / 30 days

Connectivity:

• Bluetooth
• Compatible with Suunto app
• Smartphone notifications on the watch
• Music control
• Send pre-defined replies to incoming messages (Android)
• Compatible with online sports communities: Strava, TrainingPeaks, Endomondo, and more
• Watch software updates from the cloud
• Live automatic software updates
• Smartphone compatibility: most common models supported

Activity Tracking:

• Step counter
• Calories burned
• Activity goals: calories or steps
• Activity history
• Calories burn rate and heart rate during daily activities
• Daily minimum heart rate tracking

Sleep Tracking:

• Bedtime
• Sleep duration
• Wake-up time
• Deep sleep
• Sleep quality
• Average and minimum heart rate during sleep

Stress and Recovery:

• Daily resource level
• Stress and recovery status

GPS Tracking and Navigation:

• Satellite systems: GPS, GLONASS, GALILEO, QZSS, BEIDOU
• Simultaneous satellite systems: 4
• Max connected satellites: 32
• GNSS frequency support: Dual band (L1 + L5)
• Smart battery modes: Performance, Endurance, Ultra, Tour, Custom
• GPS recording rate: Best, Good, Ok, and Low
• Waypoint and visual route navigation
• Navigation zoom levels
• Automatic zoom based on route shape
• Real-time breadcrumb
• Route planning with altitude profile
• Outdoor terrain and satellite maps
• Global heatmaps for 20 sports
• Route planning with heatmaps
• Personal route library synced to watch
• Stay on route
• Navigation to points of interest (POI)
• ETA (estimated time of arrival)
• GPS track analysis
• Recording, viewing, and sharing tracks

Altimeter:

• Barometric altitude
• GPS altitude
• Combined GPS and barometric altitude (FusedAlti™)
• Daily mode altitude
• Altitude acclimation with blood oxygen
• Total ascent/descent
• Vertical speed
• Automatic alti/baro profile
• Log recording rate: 1 s
• Resolution: 1 m
• Range: -500 - 9999 m

Weather:

• Sunrise/sunset times
• Storm alarm
• Sea level pressure
• Automatic alti/baro profile
• Temperature
• Temperature display range: -20? C to +55? C
• Temperature resolution: 1 C
• Pressure resolution: 1 hPa
• Move altitude graph in move summary

Adaptive Training Guidance:

• Real-time guidance based on intensity and duration during training
• Automatic 7-day training plan to improve fitness

Interval Training:

• Setup intervals in the watch
• Structured intervals
• Interval guidance during training

Heart Rate:

• Wrist-based heart rate
• Heart rate belt compatibility: Bluetooth HR belt
• RR interval: with Suunto Smart Sensor
• Heart rate in beats per minute
• Records heart rate in swimming
• Real-time heart rate graph
• Real-time average heart rate
• Calories
• Maximal training effect
• Recovery time
• Personal heart rate zones
• Fitness level (VO2Max)

Speed and Distance:

• Speed and distance based on cadence
• GPS speed and distance
• Chrono
• Foot POD support: Bluetooth Foot Pods
• Automatic laps
• Manual laps
• Pace analysis, speed graphs and tracks on map

Training Recovery and Load:

• Recovery time based on training
• Daily recovery time view on watch
• Feelings stored in watch after training
• Logbook with move details
• Move summary with lap details
• Training load with totals by sport
• Training logbook for long-term insights

Swimming:

• Pace and distance in pool swimming
• Distance in open water swimming
• Records heart rate in swimming
• Swimming time by pool length, lap, total
• Stroke rate, count, and type
• Swim efficiency (SWOLF)
• Automatic intervals
• Interval lap table

Cycling:

• Speed
• Real-time average speed
• Bike POD with speed/cadence support: with Bluetooth Bike Pods
• Power meter support: with Bluetooth Power meters
• Power (W), average and maximum (with power sensor): with Bluetooth Power meters
• Bike lap and lap maximum power (with power sensor)
• Real-time lap table with average heart rate, average power, and average speed
• Interval guidance with power/speed/heart rate

Running:

• Running pace
• Suunto FusedSpeed
• Snap to route
• Power: from the wrist or with Stryd sensor
• SuuntoPlus Ghost runner
• Foot POD calibration: automatic
• Lap table on watch and Suunto app
• Average, max, lap pace in real-time
• Interval guidance with running pace/heart rate/distance

Multisport:

• Ability to switch sport modes during exercise
• Preconfigured multisport modes
• Post-exercise multisport analysis by sport
• Multisport exercise summary on watch

Sport Modes:

• Customizable sport modes and displays
• Graphical displays in sport modes
• Pre-installed sport modes on watch: > 90
• SuuntoPlus

Main Sports List:

• Running
• Trail running
• Treadmill running
• Pool swimming
• Open water swimming
• Walking
• Triathlon
• Orienteering
• Hiking
• Trekking
• Backcountry skiing
• Alpine skiing
• Snowboarding
• Telemark skiing
• Weight training
• Crossfit
• Circuit training
• Cycling
• Indoor cycling
• Mountain biking
• Climbing
• Mountaineering
• Snorkeling