Garmin Forerunner 955 Solar

The i-Run team says

Technical description

Technologies

• Ant+

  Wireless technology enabling the automatic transfer of data to the computer when it is within range of the watch.

• Ecran tactile

  Touch and swipe your finger on the touch screen for full control of the watch.

• Fréquence cardiaque

  Permanently display your beats per minute to help you improve your physical condition.

• Entraînements avancés

  Offers advanced training functions (Fartlek, 30-30, intensity session, pyramid, etc.) and customizable options

• Virtual Racer

  is a training tool designed to help you improve your performance. By downloading a race onto your watch or reviewing a past record, you will be able to compare yourself to it.

• Running Dynamics

  1. Stride Length: Measure the distance traveled horizontally towards your destination.
  2. Ground Contact Time Balance: Measure your balance during ground contact to determine if your run is symmetrical.
  3. Vertical Ratio: Observe the effort required to move towards your destination. A low score indicates low energy expenditure or low bounce for a high stride length.

• Power Glass

  Glass that allows for solar recharging.

• Body Battery

  Optimize your body's energy reserves by using heart rate variability, stress, sleep, and other data to assess your fitness level or when you should rest.

• LiveTrack

  Incident detection and assistance request functions.

• Garmin Coach

  Are you training for a 5K, 10K, or a half marathon? Download a custom-fit Garmin Coach training plan for free, tailored to your schedule and abilities.

• VO2 Max

  Train smarter with VO2 Max, an indicator of your performance.

• Garmin Connect IQ

  Personalize your watch with watch faces, data fields, apps, and free widgets from the Connect IQ TM store.

• PacePro

  Plan your race strategy with the PacePro TM 3 feature that offers GPS pace guidance based on elevation for a selected course or distance in the Garmin Connect TM app.

• Cycle Menstruel

  Use the Garmin Connect app to track your menstrual cycle or pregnancy. Record your symptoms, get exercise and nutrition tips, and much more.

• Stamina

  Use this feature to monitor and manage your energy throughout your challenges. Stamina is a revolutionary management tool that helps you avoid overexerting yourself at the start of your race or activity.

• Profil d'activité HIIT

  Proposal for a selection of HIIT training options, such as AMRAP, EMOM, Tabata, and much more. HIIT provides tips throughout your workouts, sets the number of rounds, and chooses the work/rest intervals.

• Race Predictor Trend

  The Race Predictor function displays, on a graph, the evolution of race time predictions over the long term, allowing you to better track the development of your capabilities and performance.

• Fonction Up Ahead

  This feature allows you to display the essential information of the route on a single screen, such as performance data, split times, distance/altitude, as well as upcoming P.O.I (points of interest on the route) like refreshment zones.

• Cartographie multi-continents

  Display the contour lines, elevations, summits, parks, coasts, rivers, lakes, and other geographical features.

• MTB Dynamics

  Track the details of each ride with specific data for mountain biking, which assesses the trail's difficulty (Grit) and the smoothness (Flow) of your downhill riding. It also gives you a score to beat for next time.

• ClimbPro

  Download a course, then use the ClimbPro feature to get real-time information on your current and upcoming climbs, including gradient, distance, and elevation gain, as well as descents and flat sections.

• GNSS Multi-bandes

  This unique new feature from Garmin is a technological achievement, delivering unparalleled GPS location accuracy. Thanks to the constant recalibration of position by the watch on both frequencies of each multi-band compatible GNSS network, this technology effectively identifies and eliminates erroneous positioning data, thereby offering much higher accuracy, especially in canyons, cities, and challenging alpine environments.

• Elevate

  The wrist-based optical heart rate monitor of Garmin smartwatches is a useful tool that enables the user to obtain precise heart rate estimates at any time. The optical heart rate monitor is designed to monitor the user's heart rate 24 hours a day, 7 days a week.

• Popularity Routing

  Popularity Routing allows for the selection and suggestion of the most frequented routes, paths, and trails by locals. Garmin Connect Mobile, among the millions of data points from Garmin users, offers the route best suited to your activity.

• Âge physique

  This function uses actual age, resting heart rate, and other factors to estimate whether your body is younger or older than you.

• Suivi menstruel et grossesse 2.0

  Allows you to track menstrual cycles and display cycle details as well as other statistics on Garmin Connect.

• Fitness Age 2.0

  New algorithm using the user's chronological age, VO2 Max, resting heart rate, and either BMI or body fat percentage (BMI will be used if body fat percentage is not available). Indicates to users whether their body is "older" or "younger" than they are.

• Suivi de respiration 2.0

  Enables the consultation of respiration data throughout the day, during sleep, and during yoga and breathing activities.

• Morning Report

  Upon waking, the watch displays a summary of sleep data, as well as training suggestions for running and cycling, weather, etc.

• Test HRV / VFC

  Heart rate variability is the variation in the time interval between two heartbeats.

  The level of HRV varies greatly between individuals, but generally, a high HRV is considered a marker of good physical fitness and health, while a low HRV is associated with negative health effects and a high level of stress.

  The measurement is taken during sleep with a reading every 5 minutes. - The baseline is established over 7 days and is entirely unique for each user. - The baseline is balanced based on statistics from the last three months (minimum of 3 weeks), excluding the last week. - These data are used for the "training readiness" function.

• Puissance en course à pied

  The running power function developed by Garmin utilizes metrics such as pace, vertical oscillation, incline, and even wind resistance to calculate the power you transfer to the ground while running.

  By obtaining the power you expend each minute and each kilometer, you can manage your pace more easily and thus avoid tiring yourself out too quickly.

• Rythme adapté à la pente

  Whether uphill or downhill, runners can now obtain their equivalent pace on flat terrain, making it easier to maintain a steady effort.