Men's Athletics Shoes: Track Spikes & Explosive Speed

When taking up athletics, you quickly aim for higher, more ambitious performances. But these performances are closely linked to choosing the right shoes. The best option so far unquestionably remains spiked shoes. They are a real asset for athletes who want to win competitions. The question is how to choose them well and which criteria to consider so you do not regret your choice. We explain everything.

How to choose your track spikes properly?

The main motivation for all athletes is to go ever faster, ever further. Whatever your discipline and the terrain on which you practice it, these shoes are essential. Follow the criteria below to make the best choice:

• Size : to perform well, your spiked shoes must fit your feet perfectly. Keep in mind that your feet swell slightly during exercise, so make sure you choose half a size above your usual size. Your shoes should not be too large either, as this could be detrimental. They should slightly compress your foot.
• Depending on the sport practiced : depending on the sport practiced, your choice of spiked shoes will differ. For example, jump spikes are suitable for sports such as pole vault or triple jump. For sprinters, sprint spikes must be rigid so they can clear low and high hurdles with ease. Please note that the price of these spiked shoes tends to rise as the rigidity of the spikes increases. Finally, middle-distance spikes are specifically recommended for athletes who practice longer distances. Unlike sprinting, here it is important to opt for ultra-light spikes.

If you buy your spiked shoes online, we draw your attention to the issue of return fees. This way, if the size does not fit you, you will be able to send them back. If a website does not offer this option, you may not be able to return them and you will have to keep them even if they do not fit.

Spiked shoes: how to choose your size?

Choosing your size properly is essential to avoid many foot-related problems. Indeed, if your shoes are small, they will tend to squeeze your feet too much and considerably hinder your performance. If, on the contrary, they are too large, they will tend to cause troublesome blisters due to friction.

For the best choice, first make sure to measure your foot by placing it on a sheet of paper. Measure from the back end of your heel to your longest toe. Mark both ends with a pen. Always keep in mind that the foot swells after physical effort; therefore, always add half a centimeter for greater comfort.